{"id":3044,"date":"2017-02-06T19:59:10","date_gmt":"2017-02-06T18:59:10","guid":{"rendered":"http:\/\/www.michael-krell.com\/?page_id=3044"},"modified":"2026-07-12T19:46:53","modified_gmt":"2026-07-12T17:46:53","slug":"michael-krell-triathlon-coaching-trainer-buchautor-athlet","status":"publish","type":"page","link":"https:\/\/www.michael-krell.com\/de\/","title":{"rendered":"MICHAEL KRELL | Triathlon Coaching &#8211; Trainer &#8211; Buchautor &#8211; Athlet"},"content":{"rendered":"<div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_row-no-padding\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"new-royalslider-1\" class=\"royalSlider new-royalslider-1 rsUni rs-default-template\" style=\"width:100%;height:700px;;\">\n<div class=\"rsContent\">\n  <img decoding=\"async\" class=\"rsImg\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/05\/cv-tpld-03-1800x849.jpg\" alt=\"slider_roter_radfahrer\"\/>\n  \n  \n  \n<\/div>\n<div class=\"rsContent\">\n  <img decoding=\"async\" class=\"rsImg\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/05\/slider_wasser-1800x859.jpg\" alt=\"slider_wasser\"\/>\n  \n  \n  \n<\/div>\n<div class=\"rsContent\">\n  <img decoding=\"async\" class=\"rsImg\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/05\/Slider_roter_laeufer-1800x859.jpg\" alt=\"Slider_roter_laeufer\"\/>\n  \n  \n  \n<\/div>\n\n<\/div>\n\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid top-boxes vc_row-o-equal-height vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1486572594629 vc_row-o-equal-height vc_row-flex\"><div class=\"krell-info-box wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left   coaching-image\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"\/triathlon-coaching\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/02\/Frontbild-coaching.gif\" class=\"vc_single_image-img attachment-full\" alt=\"\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  infobox-text red\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 style=\"text-align: center;\"><a href=\"\/triathlon-coaching\/\">Coaching<\/a><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1486572591660 vc_row-o-equal-height vc_row-flex\"><div class=\"krell-info-box wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left   ueber-mich-image\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.trainingcamps-zypern.de\" target=\"_blank\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/02\/frontbild-camp.gif\" class=\"vc_single_image-img attachment-full\" alt=\"\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  infobox-text green\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 style=\"text-align: center;\"><a href=\"http:\/\/www.trainingscamp-zypern.de\" target=\"_blank\" rel=\"noopener noreferrer\">Seminare\/Trainingscamps<\/a><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1486572598382 vc_row-o-equal-height vc_row-flex\"><div class=\"krell-info-box wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left   publikationen-image\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"\/buecher-2\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/02\/frontbild-buecher.gif\" class=\"vc_single_image-img attachment-full\" alt=\"\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  infobox-text blue\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 style=\"text-align: center;\"><a href=\"\/buecher-2\">B\u00fccher<\/a><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid about-section vc_row-no-padding vc_row-o-equal-height vc_row-o-content-middle vc_row-flex\"><div class=\"my-name-is wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"home-krell-about wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1486418873226\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid krell-about-box\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Hallo, mein Name<br \/>\nist Michael Krell<\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"99\" data-end=\"274\">Triathlon ist meine Leidenschaft \u2013 fr\u00fcher als Athlet mit zahlreichen Sub-9-Langdistanzen und mehreren Teilnahmen am Ironman Hawaii, heute als hauptberuflicher Triathlon-Coach.<\/p>\n<p class=\"\" data-start=\"276\" data-end=\"616\">Seit \u00fcber 20 Jahren begleite ich als lizenzierter DTU-A-Trainer ambitionierte Athletinnen und Athleten dabei, ihr pers\u00f6nliches Leistungspotenzial auszusch\u00f6pfen. Wenn du einen authentischen Coach suchst, der dich fordert, ohne dich zu \u00fcberfordern, dich antreibt und dir ehrliches, schonungsloses Feedback gibt, bist du bei mir richtig.<\/p>\n<p class=\"\" data-start=\"618\" data-end=\"845\">Mein Spezialgebiet ist effektives und vor allem zeiteffizientes Training f\u00fcr Berufst\u00e4tige. \u00dcber dieses Thema habe ich mehrere Fachb\u00fccher geschrieben und mehr als 100 Artikel f\u00fcr Fachzeitschriften und Fachportale ver\u00f6ffentlicht.<\/p>\n<p class=\"\" data-start=\"847\" data-end=\"1062\">Mein Training ist kein Zuckerschlecken. Wir holen das Maximum aus der Zeit heraus, die dir tats\u00e4chlich zur Verf\u00fcgung steht. Dabei trainierst du nicht einfach mehr, sondern gezielter, strukturierter und konsequenter.<\/p>\n<p data-start=\"1064\" data-end=\"1185\">Wenn du ambitioniert bist und gleichzeitig mit Spa\u00df und Motivation bei der Sache bleibst, sollten wir gut zusammenpassen.<\/p>\n<p class=\"\" data-start=\"1187\" data-end=\"1361\" data-is-last-node=\"\" data-is-only-node=\"\">Interesse? Dann schreib mir einfach eine <a href=\"https:\/\/www.michael-krell.com\/de\/kontakt\/\" target=\"_blank\" rel=\"noopener\">NACHRICHT.<\/a> Sofern ich aktuell Kapazit\u00e4ten habe, telefonieren wir unverbindlich und besprechen, ob und wie ich dich unterst\u00fctzen kann.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1491306316463\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\">Aktuelle Blogbeitr\u00e4ge<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n<div class=\"vc_grid-container-wrapper vc_clearfix\">\n\t<div class=\"vc_grid-container vc_clearfix wpb_content_element vc_basic_grid\" data-initial-loading-animation=\"none\" data-vc-grid-settings=\"{&quot;page_id&quot;:3044,&quot;style&quot;:&quot;lazy&quot;,&quot;action&quot;:&quot;vc_get_vc_grid_data&quot;,&quot;shortcode_id&quot;:&quot;1783878353808-b2cdd214-75d0-1&quot;,&quot;items_per_page&quot;:&quot;10&quot;,&quot;tag&quot;:&quot;vc_basic_grid&quot;}\" data-vc-request=\"https:\/\/www.michael-krell.com\/wp-admin\/admin-ajax.php\" data-vc-post-id=\"3044\" data-vc-public-nonce=\"9bd367f5db\">\n\t\t<ul class=\"vc_grid-filter vc_clearfix vc_grid-filter-default vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\" data-vc-grid-filter=\"category\"><li class=\"vc_active vc_grid-filter-item\"><span data-vc-grid-filter-value=\"*\">Alle<\/span><\/li><li class=\"vc_grid-filter-item\"><span data-vc-grid-filter-value=\".vc_grid-term-1\">Allgemein<\/span><\/li><li class=\"vc_grid-filter-item\"><span data-vc-grid-filter-value=\".vc_grid-term-1219\">Coaching<\/span><\/li><\/ul><div class=\"vc_grid-filter-select vc_grid-filter-center vc_grid-filter-color-grey\" data-vc-grid-filter-select=\"category\"><div class=\"vc_grid-styled-select\"><select data-filter=\"category\"><option class=\"vc_active\" value=\"*\">Alle&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/option><option value=\".vc_grid-term-1\">Allgemein&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/option><option value=\".vc_grid-term-1219\">Coaching&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/option><\/select><i class=\"vc_arrow-icon-navicon\"><\/i>\n\t\t<\/div>\n\t<\/div><div class=\"vc_grid vc_row vc_grid-gutter-30px vc_pageable-wrapper vc_hook_hover\" data-vc-pageable-content=\"true\"><div class=\"vc_pageable-slide-wrapper vc_clearfix\" data-vc-grid-content=\"true\"><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2026\/06\/GettyImages-1146374676-1201x1800.jpg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/trainiere-nicht-wie-ein-profi-wenn-du-kein-profi-leben-hast-clevere-intensitaetssteuerung-bei-wenig-zeit\/\" title=\"Trainiere nicht wie ein Profi, wenn du kein Profi-Leben hast &#8211; clevere Intensit\u00e4tssteuerung bei wenig Zeit\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2026\/06\/GettyImages-1146374676-1201x1800.jpg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/trainiere-nicht-wie-ein-profi-wenn-du-kein-profi-leben-hast-clevere-intensitaetssteuerung-bei-wenig-zeit\/\" class=\"vc_gitem-link\" title=\"Trainiere nicht wie ein Profi, wenn du kein Profi-Leben hast &#8211; clevere Intensit\u00e4tssteuerung bei wenig Zeit\">Trainiere nicht wie ein Profi, wenn du kein Profi-Leben hast &#8211; clevere Intensit\u00e4tssteuerung bei wenig Zeit<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>Trainiere nicht wie ein Profi, wenn du kein Profi-Leben hast Viele Triathleten machen denselben Denkfehler: Sie schauen auf Profis, sehen [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >26. Juni 2026<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/12\/crt_0w_100-1391x1800.webp') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/das-drei-zonen-modell-einfach-erklaert-anschaulich-dargestellt\/\" title=\"Das Drei-Zonen-Modell &#8211; einfach erkl\u00e4rt &#038; anschaulich dargestellt\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/12\/crt_0w_100-1391x1800.webp\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/das-drei-zonen-modell-einfach-erklaert-anschaulich-dargestellt\/\" class=\"vc_gitem-link\" title=\"Das Drei-Zonen-Modell &#8211; einfach erkl\u00e4rt &#038; anschaulich dargestellt\">Das Drei-Zonen-Modell &#8211; einfach erkl\u00e4rt &#038; anschaulich dargestellt<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>Das Drei-Zonen-Modell im Ausdauersport \u2013 warum LT1 und LT2 der Schl\u00fcssel zu besserem Training sind Im Ausdauersport existieren viele Modelle [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >30. Dezember 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/10\/pexels-limonovdigital-8766379-1800x1350.jpg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/die-norwegische-trainingsmethode-was-agegrouper-uebernehmen-koennen-was-nicht\/\" title=\"Die norwegische Trainingsmethode \u2013 Was Agegrouper \u00fcbernehmen k\u00f6nnen &#038; was nicht!\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/10\/pexels-limonovdigital-8766379-1800x1350.jpg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/die-norwegische-trainingsmethode-was-agegrouper-uebernehmen-koennen-was-nicht\/\" class=\"vc_gitem-link\" title=\"Die norwegische Trainingsmethode \u2013 Was Agegrouper \u00fcbernehmen k\u00f6nnen &#038; was nicht!\">Die norwegische Trainingsmethode \u2013 Was Agegrouper \u00fcbernehmen k\u00f6nnen &#038; was nicht!<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>Seit Kristian Blummenfelt und Gustav Iden die Triathlon-Welt dominieren, spricht jeder vom \u201enorwegischen Trainingsmodell\u201c. Das System gilt als wissenschaftlich, kontrolliert [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >27. Oktober 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/09\/marathon-6660180_1280.jpg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/ironman-sieger-casper-stornes-machte-es-vor-180-gramm-kohlenhydrate-pro-stunde-warum-ausdauersportler-heute-so-viel-mehr-vertragen\/\" title=\"Ironman Sieger Casper Stornes macht es vor &#8211; 180 Gramm Kohlenhydrate pro Stunde \u2013 warum Ausdauersportler heute so viel mehr vertragen?\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/09\/marathon-6660180_1280.jpg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/ironman-sieger-casper-stornes-machte-es-vor-180-gramm-kohlenhydrate-pro-stunde-warum-ausdauersportler-heute-so-viel-mehr-vertragen\/\" class=\"vc_gitem-link\" title=\"Ironman Sieger Casper Stornes macht es vor &#8211; 180 Gramm Kohlenhydrate pro Stunde \u2013 warum Ausdauersportler heute so viel mehr vertragen?\">Ironman Sieger Casper Stornes macht es vor &#8211; 180 Gramm Kohlenhydrate pro Stunde \u2013 warum Ausdauersportler heute so viel mehr vertragen?<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>Vor einigen Jahren galt es noch als unm\u00f6glich, w\u00e4hrend eines Wettkampfs mehr als 60\u201390 Gramm Kohlenhydrate pro Stunde aufzunehmen. Wer [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >21. September 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Bild-2025-07-16-um-15.57.37_cffd8c05-1287x1800.jpg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/starke-frauenpower-bisher-fuenf-qualifikationen-fuer-hawaii-bei-den-letzten-ironman-rennen\/\" title=\"Frauenpower: Bisher f\u00fcnf Qualifikationen f\u00fcr Hawaii bei den letzten Ironman-Rennen\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Bild-2025-07-16-um-15.57.37_cffd8c05-1287x1800.jpg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/starke-frauenpower-bisher-fuenf-qualifikationen-fuer-hawaii-bei-den-letzten-ironman-rennen\/\" class=\"vc_gitem-link\" title=\"Frauenpower: Bisher f\u00fcnf Qualifikationen f\u00fcr Hawaii bei den letzten Ironman-Rennen\">Frauenpower: Bisher f\u00fcnf Qualifikationen f\u00fcr Hawaii bei den letzten Ironman-Rennen<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>Frauenpower: Bisher f\u00fcnf Qualifikationen f\u00fcr Hawaii bei den letzten Ironman-Rennen Die vergangenen Ironman-Rennen in Hamburg, Klagenfurt, Frankfurt &amp; Vitoria-Gasteiz waren [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >30. Juli 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Bild-2025-07-16-um-15.57.40_db76a7cc-1350x1800.jpg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/fortbildung-trainingpeaks-university\/\" title=\"Fortbildung &#8211; TrainingPeaks University\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Bild-2025-07-16-um-15.57.40_db76a7cc-1350x1800.jpg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/fortbildung-trainingpeaks-university\/\" class=\"vc_gitem-link\" title=\"Fortbildung &#8211; TrainingPeaks University\">Fortbildung &#8211; TrainingPeaks University<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>TrainingPeaks University \u2013 Know-how aus erster Hand Vor drei Wochen hatte ich die Gelegenheit, an einem intensiven 2-t\u00e4gigen Seminar der [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >16. Juli 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-1800x1350.jpeg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/swim-night-nuernberg\/\" title=\"swim night N\u00fcrnberg\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-1800x1350.jpeg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/swim-night-nuernberg\/\" class=\"vc_gitem-link\" title=\"swim night N\u00fcrnberg\">swim night N\u00fcrnberg<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>\ud83c\udf0a Swim Night N\u00fcrnberg \u2013 Freiwasser-Fokus vor dem Triathlon Am 26. Juni 2025 war ich als Coach bei der W\u00f6hrder [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >30. Juni 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1 vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_0610-1800x1350.jpg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/%f0%9f%8c%9e-triathlon-trainingscamps-auf-zypern-im-november-2025-maerz-2026\/\" title=\"\ud83c\udf1e Triathlon-Trainingscamps auf Zypern im November 2025 &#038;  M\u00e4rz 2026\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_0610-1800x1350.jpg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/allgemein\/\" alt=\"View all posts in Allgemein\" class=\"vc_gitem-link\">Allgemein<\/a><\/span><\/div> <div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/%f0%9f%8c%9e-triathlon-trainingscamps-auf-zypern-im-november-2025-maerz-2026\/\" class=\"vc_gitem-link\" title=\"\ud83c\udf1e Triathlon-Trainingscamps auf Zypern im November 2025 &#038;  M\u00e4rz 2026\">\ud83c\udf1e Triathlon-Trainingscamps auf Zypern im November 2025 &#038;  M\u00e4rz 2026<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>Trainiere unter besten Bedingungen im 5* Resort \u2013 mit Sonne, Struktur und einer Gemeinschaft die Spa\u00df macht! Du willst dem [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >2. Juni 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom vc_grid-term-1219\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block  vc_gitem-animate vc_gitem-animate-fadeIn\"  data-vc-animation=\"fadeIn\"\"><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-16-9 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/03\/video-podcast.jpg') !important;\"><a href=\"https:\/\/www.michael-krell.com\/de\/videopodcast-trainerstammtisch\/\" title=\"Videopodcast &#8211; Trainerstammtisch\" class=\"vc_gitem-link vc-zone-link\"><\/a><img decoding=\"async\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/03\/video-podcast.jpg\" class=\"vc_gitem-zone-img\" alt=\"\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c blog-white-box\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_gitem-post-data krell-categorie-badge vc_gitem-post-data-source-post_categories vc_grid-filter vc_clearfix vc_grid-filter-  vc_grid-filter-size-md vc_grid-filter-center vc_grid-filter-color-grey\"><div class=\"vc_grid-filter-item vc_gitem-post-category-name\"><span class=\"vc_gitem-post-category-name\"><a href=\"https:\/\/www.michael-krell.com\/de\/category\/coaching\/\" alt=\"View all posts in Coaching\" class=\"vc_gitem-link\">Coaching<\/a><\/span><\/div><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: center\" ><a href=\"https:\/\/www.michael-krell.com\/de\/videopodcast-trainerstammtisch\/\" class=\"vc_gitem-link\" title=\"Videopodcast &#8211; Trainerstammtisch\">Videopodcast &#8211; Trainerstammtisch<\/a><\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: center\" ><p>Hallo zusammen, letztens sa\u00df ich mit Michael &amp; Henning vom Querbeet Podcast und Trainerkollegen zusammen und herauskamen spannende, unterhaltsame und [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_date\" ><div style=\"text-align: center\" >19. M\u00e4rz 2025<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><\/div><div data-lazy-loading-btn=\"true\" style=\"display: none;\"><a href=\"https:\/\/www.michael-krell.com\/de\/\"><\/a><\/div><\/div>\n\t<\/div>\n<\/div><div class=\"vc_btn3-container vc_btn3-center\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-grey\" href=\"\/blog\" title=\"\">Zeige alle Beitr\u00e4ge<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\">Kontakt<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f3176-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"3176\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/de\/wp-json\/wp\/v2\/pages\/3044#wpcf7-f3176-o1\" method=\"post\" class=\"wpcf7-form init wpcf7-acceptance-as-validation\" aria-label=\"Kontaktformular\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"3176\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f3176-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"mk-kontaktformular\">\n\t<div class=\"vc_col-sm-6\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" 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class=\"vc_col-sm-6\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"Betreff\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Betreff*\" value=\"\" type=\"text\" name=\"Betreff\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"vc_col-sm-12\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-414\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Ihre Nachricht\" name=\"textarea-414\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"vc_col-sm-6\">\n\t\t<p>[honeypot Firmenname]\n\t\t<\/p>\n\t\t<div class=\"vc_col-sm-12\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-213\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-213\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Ja,  ich habe die <a href=\"\/datenschutz\">Datenschutzerkl\u00e4rung<\/a> gelesen und akzeptiere<\/span><\/label><\/span><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<p>*Pflichtfelder\n\t\t<\/p>\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-flat vc_btn3-color-grey\" type=\"submit\" value=\"Senden\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n","protected":false},"excerpt":{"rendered":"Coaching Seminare\/Trainingscamps B\u00fccher Hallo, mein Name ist Michael Krell Triathlon ist meine Leidenschaft \u2013 fr\u00fcher als Athlet mit zahlreichen Sub-9-Langdistanzen [...]","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3044","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Michael Krell | Triathlon Coaching, Trainer, Athlet, Buchautor<\/title>\n<meta name=\"description\" content=\"Triathlon Coaching ist meine Leidenschaft. 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