{"id":1011,"date":"2008-11-17T07:33:00","date_gmt":"2008-11-17T06:33:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=1011"},"modified":"2017-04-18T13:16:43","modified_gmt":"2017-04-18T11:16:43","slug":"partyalarm","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/partyalarm\/","title":{"rendered":"Partyalarm!!"},"content":{"rendered":"<p><a href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/SSEQPf54S5I\/AAAAAAAAAK4\/Wli53NAu7HA\/s1600-h\/1765952198_66d53f7d71.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5269510897448536978\" style=\"display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 300px; text-align: center;\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/SSEQPf54S5I\/AAAAAAAAAK4\/Wli53NAu7HA\/s400\/1765952198_66d53f7d71.jpg\" alt=\"\" border=\"0\" \/><\/a> Hi Leute,<\/p>\n<p>sorry dass mit der Analyse von Steffens Trainingsplan dauert noch ein paar Tage. Wir hatten am Wochenende unsere lang angek\u00fcndigte &#8222;Hawaii-Party&#8220;. Mitorganisator war Thorsten inkl. geiler Bildershow von der Insel.<\/p>\n<p>Es hat echt Spa\u00df gemacht, die Besucher waren zahlreich, die Musik super, es gab ein riesiges und allerfeinstes Buffet. Leider war dies in der Nacht dann auch fast restlos gepl\u00fcndert. Ich und vor allem auch mein j\u00fcngerer Bruder (Student) hatten fest damit gerechnet, uns von den Buffetresten die darauffolgenden Tage unsere B\u00e4uche vollzuschlagen&#8230;tja, das ging wohl in die Hose. Zum Gl\u00fcck wurde aus einer Geschenkkiste am Schluss auch noch ein Bierf\u00e4sschen zu Tage gef\u00f6rdert, unsere eigenen Vorr\u00e4te des Hopfengebr\u00e4us gingen n\u00e4mlich schon zur Neige.<\/p>\n<p>Dem Partymarathon folgte am n\u00e4chsten Tag dann der Putzmarathon. Zum Gl\u00fcck konnten wir das recht zahlreich und in rekordverd\u00e4chtiger Zeit hinter uns bringen. Ihr seid n\u00e4chstes Mal wieder eingeladen!! \ud83d\ude42<\/p>\n<p>An Training war gestern leider nicht mehr viel los, in die Sauna habe ich es noch geschafft!<br \/>\nAlso, nochmal danke f\u00fcr die ganzen Geschenke, es hat mich gefreut das ihr alle so zahlreich erschienen seid.<\/p>\n<p>bis denn!<\/p>\n<p>krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Leute, sorry dass mit der Analyse von Steffens Trainingsplan dauert noch ein paar Tage. Wir hatten am Wochenende unsere [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-1011","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Partyalarm!! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/partyalarm\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Partyalarm!! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hi Leute, sorry dass mit der Analyse von Steffens Trainingsplan dauert noch ein paar Tage. 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