{"id":1020,"date":"2008-10-10T02:51:00","date_gmt":"2008-10-10T00:51:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=1020"},"modified":"2017-04-18T13:28:57","modified_gmt":"2017-04-18T11:28:57","slug":"aloha-ii","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/aloha-ii\/","title":{"rendered":"Aloha II"},"content":{"rendered":"<p>Hi Leute,<\/p>\n<p>sorry dass ich etwas wenig schreibe derzeit, aber wir nehmen so ziemlich jeden Spa\u00df auf Kamera auf, diese Woche. Schaut einfach mal bei www.tri-mag.de rein und wenn ihr Lust habt, seht ihr auf dem Rookie Blog die Videos mit mir. Heute bin ich beim Unterhosenlauf mitgelaufen, coole Sache. Morgen ist auch schon check in und am Samstag fr\u00fch bin ich dann auch schon auf der Piste Richtung Ziellinie :)))<\/p>\n<p>Danach gibt es auch einen riesigen Rennbericht mit allen Einzelheiten!!<\/p>\n<p>sonnige Gr\u00fc\u00dfe<\/p>\n<p>krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Leute, sorry dass ich etwas wenig schreibe derzeit, aber wir nehmen so ziemlich jeden Spa\u00df auf Kamera auf, diese [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1221],"tags":[],"class_list":["post-1020","post","type-post","status-publish","format-standard","hentry","category-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aloha II - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/aloha-ii\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aloha II - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hi Leute, sorry dass ich etwas wenig schreibe derzeit, aber wir nehmen so ziemlich jeden Spa\u00df auf Kamera auf, diese [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/aloha-ii\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2008-10-10T00:51:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T11:28:57+00:00\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/aloha-ii\/\",\"url\":\"https:\/\/www.michael-krell.com\/en\/aloha-ii\/\",\"name\":\"Aloha II - 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