{"id":160,"date":"2014-05-17T17:55:00","date_gmt":"2014-05-17T15:55:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=160"},"modified":"2017-04-13T15:22:28","modified_gmt":"2017-04-13T13:22:28","slug":"zeitfahren-hirschbachtal-srm-auswertung","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/zeitfahren-hirschbachtal-srm-auswertung\/","title":{"rendered":"Zeitfahren Hirschbachtal &#8211; SRM Auswertung"},"content":{"rendered":"<p>Das legend\u00e4re 20km Hirschbachtal-Zeitfahren lief ganz gut f\u00fcr mich heute. Oder mal anders gesagt, als Veranstalter konnte ich noch nie teilnehmen, daher fehlen mir nat\u00fcrlich Vergleichsergebnisse. Allerdings war Faris as-Sultan mal 10er als er vor 3 Jahren teilnahm, daher kann ich mit meinem 23. Platz als Diesel ganz zufrieden sein \ud83d\ude09<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/05\/andi.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/05\/andi.jpg\" width=\"320\" height=\"240\" border=\"0\" \/><\/a><\/div>\n<p>Andi Dreitz, der frischgebackene Ironman Mallorca 70.3 Sieger war auch da, allerdings nur zum Anfeuern.<br \/>\nAnbei einmal meine SRM Auswertung. Man muss aber dazu sagen dass die Distanzmessung noch nicht ganz korrekt war, da ich 19mm Bahnreifen drin hatte. Demnach muss man 1km\/h Schnitt abziehen.<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/05\/SRMFoto.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/05\/SRMFoto.jpg\" width=\"400\" height=\"187\" border=\"0\" \/><\/a><\/div>\n<p>Wie man unschwer erkennen kann, geht die erste H\u00e4lfte leicht bergauf und die 2. H\u00e4lfte, von da an brennt die H\u00fctte. Insgesamt hatte ich 340W Gesamtleistung. Zum Vergleich, die ersten fuhren so um die 370W. Nachdem ich da zum ersten Mal mitgemacht habe, muss ich sagen. Zeitfahren ist noch \u00fcbler als 10km Laufen, schon nach 5min war ich am Anschlag \ud83d\ude09<\/p>\n<p>Die Ergebnisse gibt es ab morgen auf <a href=\"http:\/\/www.star-timing.de\/\">www.star-timing.de<\/a><\/p>\n<p>sch\u00f6nes Wochenende!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das legend\u00e4re 20km Hirschbachtal-Zeitfahren lief ganz gut f\u00fcr mich heute. Oder mal anders gesagt, als Veranstalter konnte ich noch nie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zeitfahren Hirschbachtal - SRM Auswertung - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/zeitfahren-hirschbachtal-srm-auswertung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeitfahren Hirschbachtal - SRM Auswertung - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Das legend\u00e4re 20km Hirschbachtal-Zeitfahren lief ganz gut f\u00fcr mich heute. 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