{"id":170,"date":"2014-04-10T14:02:00","date_gmt":"2014-04-10T12:02:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=170"},"modified":"2017-04-13T15:26:25","modified_gmt":"2017-04-13T13:26:25","slug":"trainingseinheit-der-woche-auf-tri-mag-de","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/trainingseinheit-der-woche-auf-tri-mag-de\/","title":{"rendered":"Trainingseinheit der Woche auf tri-mag.de"},"content":{"rendered":"<p>Hi Leute, auch wenn ich seit gestern mit Hexenschuss au\u00dfer Gefecht bin, k\u00f6nnt ihr trotzdem so langsam mal das Tempo beim Radfahren erh\u00f6hen. Um die Muskeln aus dem Winterschlaf zu holen, empfehlen sich unbedingt Radsprints. Au\u00dferdem verbessert ihr zus\u00e4tzlich eure Motorik, viel Spa\u00df beim Ausprobieren!<\/p>\n<p><a href=\"http:\/\/tri-mag.de\/service\/training\/radsprints-bis-die-muskeln-brennen-56903\" target=\"_blank\"><u><span style=\"font-size: large;\">hier gehts zum Artikel, klicken<\/span><\/u><\/a><\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/04\/tri-mag.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/04\/tri-mag.jpg\" width=\"400\" height=\"326\" border=\"0\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Leute, auch wenn ich seit gestern mit Hexenschuss au\u00dfer Gefecht bin, k\u00f6nnt ihr trotzdem so langsam mal das Tempo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - 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