{"id":173,"date":"2014-03-31T16:14:00","date_gmt":"2014-03-31T14:14:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=173"},"modified":"2017-04-13T15:27:00","modified_gmt":"2017-04-13T13:27:00","slug":"training-letzte-woche-10","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/training-letzte-woche-10\/","title":{"rendered":"Training letzte Woche"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/Training.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/Training.jpg\" width=\"400\" height=\"183\" border=\"0\" \/><\/a><\/div>\n<p>Nach einer kurzen Erholungsphase im Anschluss an das Tricamp Zypern, stieg ich letzte Woche wieder ins Training ein. Lief alles mehr oder weniger zufriedenstellend. Au\u00dfer ein paar kleineren Pannen, wie z.B. am Sonntag als ich meine Freundin vorzeitig 20km nach Hause schieben musste, ihr Schaltauge fiel ab, konnte ich soweit mein geplantes Pensum durchziehen.<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/julia.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/julia.jpg\" width=\"320\" height=\"239\" border=\"0\" \/><\/a><\/div>\n<p>Zumindest musste sie sich auch mal die H\u00e4nde dreckig machen ;))<\/p>\n<p>Heute Ruhetag und ab morgen gehts weiter!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Nach einer kurzen Erholungsphase im Anschluss an das Tricamp Zypern, stieg ich letzte Woche wieder ins Training ein. Lief [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training letzte Woche - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/training-letzte-woche-10\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training letzte Woche - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Nach einer kurzen Erholungsphase im Anschluss an das Tricamp Zypern, stieg ich letzte Woche wieder ins Training ein. 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