{"id":176,"date":"2014-03-18T21:44:00","date_gmt":"2014-03-18T20:44:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=176"},"modified":"2017-04-13T15:28:08","modified_gmt":"2017-04-13T13:28:08","slug":"krelli-in-gefahr-im-fitnesskerker","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/","title":{"rendered":"krelli in Gefahr &#8211; im Fitnesskerker"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/keller.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/keller.jpg\" width=\"400\" height=\"298\" border=\"0\" \/><\/a><\/div>\n<p>Dank der unerm\u00fcdlichen Hilfe meines Bruders und den Ger\u00e4ten von Kettler, haben wir nun inzwischen schon fast alles beisammen, was ein Triathletenherz h\u00f6her schlagen l\u00e4sst. Im Ergebis habe ich mich jetzt von meinem Fitnessstudio abgemeldet. Zum einen spare ich mir so den monatlichen Beitrag und zum anderen die Fahrtzeit und Parkplatzsuche. Bisher hat mich eine Stunde Training ca. 2 Std. gekostet. Aber ab jetzt nicht mehr!! \ud83d\ude09<\/p>\n<p>guten Wochenstart!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dank der unerm\u00fcdlichen Hilfe meines Bruders und den Ger\u00e4ten von Kettler, haben wir nun inzwischen schon fast alles beisammen, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>krelli in Gefahr - im Fitnesskerker - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"krelli in Gefahr - im Fitnesskerker - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Dank der unerm\u00fcdlichen Hilfe meines Bruders und den Ger\u00e4ten von Kettler, haben wir nun inzwischen schon fast alles beisammen, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-18T20:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-13T13:28:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/keller.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"478\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/\",\"name\":\"krelli in Gefahr - im Fitnesskerker - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2014-03-18T20:44:00+00:00\",\"dateModified\":\"2017-04-13T13:28:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-im-fitnesskerker\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"krelli in Gefahr &#8211; 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