{"id":178,"date":"2014-03-09T18:02:00","date_gmt":"2014-03-09T17:02:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=178"},"modified":"2017-04-13T15:28:32","modified_gmt":"2017-04-13T13:28:32","slug":"training-letzte-woche-11","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/training-letzte-woche-11\/","title":{"rendered":"Training letzte Woche"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/Training2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/03\/Training2.jpg\" width=\"400\" height=\"206\" border=\"0\" \/><\/a><\/div>\n<p>Weiterhin sehr gute Bedingungen hier in Zypern. Auch abseits des Trainings ist jede Menge los. Vorgestern Nacht verirrte sich eine Grille in unser Zimmer. Bis 5 Uhr morgens hat es gedauert, bis ich sie in einer Ecke, munter und lustig vor sich hin zirpend, entdeckte. Au\u00dferdem musste ich nach fast vier Wochen dann dochmal zum Fris\u00f6r. Alles gut gegangen. Ich kann noch aus der T\u00fcr raus \ud83d\ude09<\/p>\n<p>sonnige Gr\u00fc\u00dfe<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Weiterhin sehr gute Bedingungen hier in Zypern. Auch abseits des Trainings ist jede Menge los. Vorgestern Nacht verirrte sich [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training letzte Woche - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/training-letzte-woche-11\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training letzte Woche - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Weiterhin sehr gute Bedingungen hier in Zypern. 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