{"id":2186,"date":"2014-11-11T17:44:17","date_gmt":"2014-11-11T16:44:17","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=2186"},"modified":"2017-04-13T15:04:11","modified_gmt":"2017-04-13T13:04:11","slug":"training-03-11-09-11-14","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/training-03-11-09-11-14\/","title":{"rendered":"Trainingseinstieg 03.11.-09.11.14"},"content":{"rendered":"<p><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/11\/Training.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2185 size-full\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/11\/Training.jpg\" alt=\"Training\" width=\"1001\" height=\"507\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/11\/Training.jpg 1001w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/11\/Training-300x151.jpg 300w\" sizes=\"auto, (max-width: 1001px) 100vw, 1001px\" \/><\/a>So, jetzt fange ich mal wieder an meine bescheidenen Trainingsbem\u00fchungen zu posten. Zum einen, weil ich oft danach gefragt werde wann es wieder losgeht, und zum anderen weil ich festgestellt habe dass ich ohne Aufzeichnung meines Training inkonsequent werde. Es f\u00e4llt leichter mal eine Einheit ausfallen zu lassen wenn sie nirgendwo aufgezeichnet werden soll. Dann ger\u00e4t das Training schnell zu &#8222;nach Lust und Laune Training&#8220;, fahr ich heute nicht, dann fahr ich morgen \ud83d\ude42<\/p>\n<p>Beim n\u00e4chsten Highlight bin ich mir inzwischen schon fast sicher. Es wird dieses Mal seit langem mal wieder ein Ironman werden.<\/p>\n<p>sch\u00f6nen Abend!<\/p>\n<p>krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, jetzt fange ich mal wieder an meine bescheidenen Trainingsbem\u00fchungen zu posten. Zum einen, weil ich oft danach gefragt werde [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2185,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[1083,1189,1187,1191,1081,1186,1188,1080],"class_list":["post-2186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates","tag-ironman-2","tag-krelli","tag-michael-krell","tag-trainingsplan","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trainingseinstieg 03.11.-09.11.14 - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/training-03-11-09-11-14\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainingseinstieg 03.11.-09.11.14 - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"So, jetzt fange ich mal wieder an meine bescheidenen Trainingsbem\u00fchungen zu posten. 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