{"id":245,"date":"2013-09-04T17:58:00","date_gmt":"2013-09-04T15:58:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=245"},"modified":"2017-04-13T16:05:02","modified_gmt":"2017-04-13T14:05:02","slug":"news-september","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/news-september\/","title":{"rendered":"News: September"},"content":{"rendered":"<p><b>Die letzten Wochen war viel los. Anbei ein kurzes <\/b><b>update:<\/b><\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/09\/Foto_Portrait.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/09\/Foto_Portrait-225x300.jpg\" width=\"300\" height=\"400\" border=\"0\" \/><\/a><\/div>\n<p>Derzeit sitze ich an der Fertigstellung des neuen Buchs, daher geh\u00f6ren die N\u00e4chte nicht mehr dem Schlaf sondern dem Schreiben. Da ich \u00f6fters gefragt werde, es geht um Strategien und Taktiken im Wettkampf.<\/p>\n<p>Daher ist derzeit nat\u00fcrlich auch nicht viel mit Training, eher nach Lust und Laune. Das brauche ich auch mal f\u00fcr den Kopf, da ich nach den letzten Wochen einfach sowohl mental als auch k\u00f6rperlich platt war. Am 15.09. muss ich nochmal in der Regionalliga f\u00fcr mein Team beim Teamsprint in Weiden starten. Gottseidank nur was Kurzes!<\/p>\n<p>Auch privat hat sich leider einiges ge\u00e4ndert bei mir. Demn\u00e4chst werde ich eine WG aufmachen. Ein Mitbewohner hat sich schon gefunden. Nur so viel, wir teilen die sportliche Passion f\u00fcrs Radfahren und wenn ich dann n\u00e4chstes Jahr keine 4:25 fahre, dann wei\u00df ich nicht&#8230;Rock`n Roll!!!<\/p>\n<p>Aber erstmal kommt mich mein Bruder den September besuchen. Er hat gerade Landurlaub, bevor er im Oktober in die Karibik weiterschippert.<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/09\/thomas.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/09\/thomas-300x224.jpg\" width=\"400\" height=\"298\" border=\"0\" \/><\/a><\/div>\n<p>reinhauen!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die letzten Wochen war viel los. Anbei ein kurzes update: Derzeit sitze ich an der Fertigstellung des neuen Buchs, daher [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>News: September - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/news-september\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"News: September - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Die letzten Wochen war viel los. 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