![](\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/08\/fr-C3-BChst-C3-BCck-300x224.jpg\")
<\/a><\/div>\nJetzt dann Fr\u00fchst\u00fcck, Obst und zwei Scheiben Eiwei\u00dfbrot, einmal mit Thunfisch und das andere mit Putenbrust und K\u00e4se. Jetzt erstmal arbeiten und der Tag kann beginnen \ud83d\ude42<\/p>\n
sch\u00f6nes Wochenende!
\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"
So, heute ging der Tag recht bald los. Sieben Uhr stand ich ander Pforte zum Fitnessstudio. Anschlie\u00dfend auf dem R\u00fcckweg […]<\/p>\n","protected":false},"author":2,"featured_media":1239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"\n
Fr\u00fchst\u00fcck nach dem Schwimmen - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/fruehstueck-nach-dem-schwimmen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00fchst\u00fcck nach dem Schwimmen - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"So, heute ging der Tag recht bald los. Sieben Uhr stand ich ander Pforte zum Fitnessstudio. 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