{"id":2511,"date":"2015-07-10T22:35:08","date_gmt":"2015-07-10T20:35:08","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=2511"},"modified":"2017-04-13T14:52:59","modified_gmt":"2017-04-13T12:52:59","slug":"ironman-frankfurt-hitzerennen-2-hawaii-slots","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/ironman-frankfurt-hitzerennen-2-hawaii-slots\/","title":{"rendered":"Ironman Frankfurt &#8211; Hitzerennen &#038; 2 Hawaii slots"},"content":{"rendered":"<figure id=\"attachment_2510\" aria-describedby=\"caption-attachment-2510\" style=\"width: 102px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/Foto-Joachim.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2510 size-medium\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/Foto-Joachim-102x300.jpg\" alt=\"Foto Joachim\" width=\"102\" height=\"300\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/Foto-Joachim-102x300.jpg 102w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/Foto-Joachim-349x1024.jpg 349w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/Foto-Joachim.jpg 1249w\" sizes=\"auto, (max-width: 102px) 100vw, 102px\" \/><\/a><figcaption id=\"caption-attachment-2510\" class=\"wp-caption-text\">Joachim Menz<\/figcaption><\/figure>\n<figure id=\"attachment_2509\" aria-describedby=\"caption-attachment-2509\" style=\"width: 198px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/11713748_847275261994235_4163354607671967024_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2509 size-medium\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/11713748_847275261994235_4163354607671967024_o-198x300.jpg\" alt=\"11713748_847275261994235_4163354607671967024_o\" width=\"198\" height=\"300\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/11713748_847275261994235_4163354607671967024_o-198x300.jpg 198w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/07\/11713748_847275261994235_4163354607671967024_o.jpg 636w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/a><figcaption id=\"caption-attachment-2509\" class=\"wp-caption-text\">Markus G\u00e4rtner<\/figcaption><\/figure>\n<p>Letzten Sonntag war wohl einer der hei\u00dfesten Tage seit langem. \u00dcber 35 Grad auf der Rennstrecke machten allen Teilnehmern das Leben schwer. \u00a0Meine Athleten k\u00e4mpften sich durch die Hitzeschlacht und zwei von Ihnen, Joachim Menz und Markus G\u00e4rtner, konnten sich sogar f\u00fcr Hawaii qualifizieren. Unsere Strategie, n\u00e4mlich 10-15Sek\/km langsamer zu laufen als urspr\u00fcnglich geplant, zahlte sich aus. \u00a0Zumal ca. 1\/3 aller Athleten leider das Rennen vorzeitig beendeten.<\/p>\n<p>&nbsp;<\/p>\n<p>meinen Gl\u00fcckwunsch an alle Finisher!<\/p>\n<p>krelli<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Letzten Sonntag war wohl einer der hei\u00dfesten Tage seit langem. \u00dcber 35 Grad auf der Rennstrecke machten allen Teilnehmern das [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2509,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[1136,1135,1137,1189,1138,1187,1081,1186,1188,1080],"class_list":["post-2511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates","tag-hawaii-qualifikation","tag-ironman-frankfurt-2015","tag-joachim-menz","tag-krelli","tag-markus-gaertner","tag-michael-krell","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ironman Frankfurt - Hitzerennen &amp; 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