{"id":258,"date":"2013-07-31T19:06:00","date_gmt":"2013-07-31T17:06:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=258"},"modified":"2017-04-13T16:07:36","modified_gmt":"2017-04-13T14:07:36","slug":"abendessen","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/abendessen\/","title":{"rendered":"Abendessen"},"content":{"rendered":"<p>kaum Aufwand, einfach reinschnippeln: Zuchini, Karotten, Aubergine, Tomaten, Pilze, Paprika. Kurz anbraten und w\u00fcrzen, 3 Eier rein und anschlie\u00dfend auf den Teller und mit Walnuss\u00f6l \u00fcbergie\u00dfen. Alles drin was ihr braucht, hochwertige KH aus dem Gem\u00fcse, aber dabei von der Kalorienanzahl nicht der Rede Wert. Eiweiss aus den 3 Eiern und Fett aus dem Walnuss\u00f6l.<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/07\/abendessen.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/07\/abendessen-300x224.jpg\" width=\"400\" height=\"297\" border=\"0\" \/><\/a><\/div>\n<p>Geeignet f\u00fcr Vegetarier, reicht f\u00fcr 2-3 Portionen und ihr werdet pappsatt \ud83d\ude42<br \/>\nWeiterer Vorteil, wenn man jeden Tag so was in der Art isst, dann k\u00f6nnt ihr fast nicht mehr krank werden. Ich war es seit fast einem Jahr nicht mehr, nichtmal Schnupfen.<\/p>\n<p>reinhauen!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>kaum Aufwand, einfach reinschnippeln: Zuchini, Karotten, Aubergine, Tomaten, Pilze, Paprika. Kurz anbraten und w\u00fcrzen, 3 Eier rein und anschlie\u00dfend auf [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abendessen - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/abendessen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abendessen - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"kaum Aufwand, einfach reinschnippeln: Zuchini, Karotten, Aubergine, Tomaten, Pilze, Paprika. 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