{"id":263,"date":"2013-07-21T22:36:00","date_gmt":"2013-07-21T20:36:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=263"},"modified":"2017-04-13T18:12:36","modified_gmt":"2017-04-13T16:12:36","slug":"planaenderung-challenge-barcelona-anfang-oktober","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/","title":{"rendered":"Plan\u00e4nderung: Challenge Barcelona Anfang Oktober"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/07\/weber4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/07\/weber4-199x300.jpg\" width=\"424\" height=\"640\" border=\"0\" \/><\/a><\/div>\n<p>Eigentlich wollte ich mich nach dem Challenge Roth zur Ruhe setzen, aber irgendwie habe ich das Gef\u00fchl dieses Jahr noch eine Rechnung offen zu haben und auch unheimlich Bock nochmal zu starten. Meine Wahl ist auf den Challenge Barcelona am 6. Oktober gefallen. Ich freu mich drauf!<\/p>\n<p>Aber jetzt erstmal gescheit regenerieren und dann wieder Volllgas! \ud83d\ude42<br \/>\neuer krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Eigentlich wollte ich mich nach dem Challenge Roth zur Ruhe setzen, aber irgendwie habe ich das Gef\u00fchl dieses Jahr [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plan\u00e4nderung: Challenge Barcelona Anfang Oktober - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan\u00e4nderung: Challenge Barcelona Anfang Oktober - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Eigentlich wollte ich mich nach dem Challenge Roth zur Ruhe setzen, aber irgendwie habe ich das Gef\u00fchl dieses Jahr [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-21T20:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-13T16:12:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/07\/weber4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/\",\"name\":\"Plan\u00e4nderung: Challenge Barcelona Anfang Oktober - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2013-07-21T20:36:00+00:00\",\"dateModified\":\"2017-04-13T16:12:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Plan\u00e4nderung: Challenge Barcelona Anfang Oktober\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/de\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Plan\u00e4nderung: Challenge Barcelona Anfang Oktober - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/de\/planaenderung-challenge-barcelona-anfang-oktober\/","og_locale":"de_DE","og_type":"article","og_title":"Plan\u00e4nderung: Challenge Barcelona Anfang Oktober - Michael Krell Triathlon Coaching","og_description":"&nbsp; 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