{"id":2688,"date":"2015-12-27T15:54:07","date_gmt":"2015-12-27T14:54:07","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=2688"},"modified":"2017-04-13T14:43:25","modified_gmt":"2017-04-13T12:43:25","slug":"urlaubsgruesse-guten-rutsch","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/","title":{"rendered":"Urlaubsgr\u00fc\u00dfe &#038; guten Rutsch!"},"content":{"rendered":"<p><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/12\/Urlaub.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2690\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/12\/Urlaub-224x300.jpg\" alt=\"Urlaub\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/12\/Urlaub-224x300.jpg 224w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/12\/Urlaub-764x1024.jpg 764w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/12\/Urlaub.jpg 968w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a>Mein letztes update ist ein paar Wochen her. Nat\u00fcrlich nicht, weil ich keine Lust hatte, sondern mal zur Abwechslung andere sch\u00f6ne Dinge ins Haus standen, n\u00e4mlich Urlaub mit meiner S\u00fc\u00dfen. Der erste und wohl auch der letzte in diesem Jahr. Jetzt werden vielleicht einige einwerfen, dass ich ja immer hier und dort unterwegs bin, gerade im Winter, wie z.B. in Zypern im Jan\/Feb. Allerdings hat dies nur bedingt mit Urlaub zu tun. F\u00fcr die Campteilnehmer schon eher, aber f\u00fcr die Organisatoren eher weniger. Zu viele Dinge m\u00fcssen noch besprochen, organisiert und geplant werden im Hintergrund. Und das nicht nur am Anfang des Camps, sondern permanent. Trotzdem habe ich nat\u00fcrlich lieber Arbeit in der Sonne, als in der K\u00e4lte.<\/p>\n<p>Dieses Mal war es allerdings reiner Entspannungsurlaub, ohne Stress und auch ohne Training. Nun bin ich wieder motiviert und es kann wieder losgehen mit den Einheiten.<\/p>\n<p>Was steht n\u00e4chstes Jahr an? Genau das gleiche wie jedes Jahr, Bestzeiten knacken \ud83d\ude09<\/p>\n<p>sch\u00f6ne Feiertage und einen guten Rutsch!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mein letztes update ist ein paar Wochen her. Nat\u00fcrlich nicht, weil ich keine Lust hatte, sondern mal zur Abwechslung andere [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2690,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[1189,1187,1081,1186,1188,1080],"class_list":["post-2688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates","tag-krelli","tag-michael-krell","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Urlaubsgr\u00fc\u00dfe &amp; guten Rutsch! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Urlaubsgr\u00fc\u00dfe &amp; guten Rutsch! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Mein letztes update ist ein paar Wochen her. Nat\u00fcrlich nicht, weil ich keine Lust hatte, sondern mal zur Abwechslung andere [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-27T14:54:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-13T12:43:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/12\/Urlaub.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"968\" \/>\n\t<meta property=\"og:image:height\" content=\"1296\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/\",\"name\":\"Urlaubsgr\u00fc\u00dfe & guten Rutsch! - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2015-12-27T14:54:07+00:00\",\"dateModified\":\"2017-04-13T12:43:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Urlaubsgr\u00fc\u00dfe &#038; guten Rutsch!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/de\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Urlaubsgr\u00fc\u00dfe & guten Rutsch! - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/","og_locale":"de_DE","og_type":"article","og_title":"Urlaubsgr\u00fc\u00dfe & guten Rutsch! - Michael Krell Triathlon Coaching","og_description":"Mein letztes update ist ein paar Wochen her. Nat\u00fcrlich nicht, weil ich keine Lust hatte, sondern mal zur Abwechslung andere [&hellip;]","og_url":"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/","og_site_name":"Michael Krell Triathlon Coaching","article_published_time":"2015-12-27T14:54:07+00:00","article_modified_time":"2017-04-13T12:43:25+00:00","og_image":[{"width":968,"height":1296,"url":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/12\/Urlaub.jpg","type":"image\/jpeg"}],"author":"Michael Krell","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Michael Krell","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/","url":"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/","name":"Urlaubsgr\u00fc\u00dfe & guten Rutsch! - Michael Krell Triathlon Coaching","isPartOf":{"@id":"https:\/\/www.michael-krell.com\/en\/#website"},"datePublished":"2015-12-27T14:54:07+00:00","dateModified":"2017-04-13T12:43:25+00:00","author":{"@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237"},"breadcrumb":{"@id":"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.michael-krell.com\/de\/urlaubsgruesse-guten-rutsch\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.michael-krell.com\/en\/"},{"@type":"ListItem","position":2,"name":"Urlaubsgr\u00fc\u00dfe &#038; guten Rutsch!"}]},{"@type":"WebSite","@id":"https:\/\/www.michael-krell.com\/en\/#website","url":"https:\/\/www.michael-krell.com\/en\/","name":"Michael Krell Triathlon Coaching","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237","name":"Michael Krell","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","caption":"Michael Krell"},"url":"https:\/\/www.michael-krell.com\/de\/author\/krelli\/"}]}},"_links":{"self":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/2688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/comments?post=2688"}],"version-history":[{"count":4,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/2688\/revisions"}],"predecessor-version":[{"id":2693,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/2688\/revisions\/2693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media\/2690"}],"wp:attachment":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media?parent=2688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/categories?post=2688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/tags?post=2688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}