{"id":2798,"date":"2016-04-06T13:23:36","date_gmt":"2016-04-06T11:23:36","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=2798"},"modified":"2017-04-13T14:37:22","modified_gmt":"2017-04-13T12:37:22","slug":"fruehlingsanfang","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/fruehlingsanfang\/","title":{"rendered":"Fr\u00fchlingsanfang"},"content":{"rendered":"

\"Start_Ansbach16\"<\/a>Endlich wird es w\u00e4rmer und die Temperaturen klettern in den zweistelligen Bereich. Nach dem Camp in Zypern war es schon eine Umstellung sich wieder mit den kalten Temperaturen auseinanderzusetzen. Training in der Sonne macht halt einfach mehr Spa\u00df!!<\/p>\n

Mein Training ging wieder etwas zur\u00fcck, so dass ich aktuell um die 8-10 Std. in der Woche trainiere. Ich komme nicht immer dazu es zu posten, aber soweit bin ich regelm\u00e4\u00dfig im Training. In n\u00e4chster Zeit ist wieder einiges los. Letztes Wochenende konnte ich einige Athleten von mir beim Ansbach Duathlon anfeuern. Das kommende Wochenende findet das n\u00e4chste Chiemsee-Camp statt. Untergebracht sind wir wieder bei Peter in der Pension Poschm\u00fchle<\/a>. Peter hat \u00fcbrigens nun einen Triathlonverein gegr\u00fcndet, Team Turbine Poschm\u00fchle. Wer in der Gegend Traunreut noch allein trainiert und nette Trainingspartner sucht, einfach bei Peter melden.<\/p>\n

\"Athletik\"<\/a>In der neuen Ausgabe des Triathlon Magazins von spomedis findet ihr diesmal wieder auch einen Artikel von mir. Also gern mal reinlesen. Im Mai findet wieder das gro\u00dfe j\u00e4hrliche Asics Frontrunner<\/a> Treffen in Neuss statt, worauf ich mich schon freue. Viele interessante Leute mit dem verschiedensten Wissen. Ein gro\u00dfer Unterschied zwischen L\u00e4ufer und Triathlet ist meines Erachtens die Ern\u00e4hrung. L\u00e4ufer legen hier noch deutlich mehr wert drauf als Triathleten. Nat\u00fcrlich verst\u00e4ndlicherweise, da weniger Gewicht in der Regel schnelle Laufzeiten bedeuten. Umso besser f\u00fcr mich beim Treffen, mehr Essen f\u00fcr mich \ud83d\ude42 Von Asics habe ich auch schon eine tolle Ausr\u00fcstung f\u00fcr diese Saison erhalten. Richtig schick!<\/p>\n

Soweit ein kleines update von mir. Trainiert flei\u00dfig und passt auf euch auf!<\/p>\n

krelli<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Endlich wird es w\u00e4rmer und die Temperaturen klettern in den zweistelligen Bereich. Nach dem Camp in Zypern war es schon […]<\/p>\n","protected":false},"author":2,"featured_media":2797,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1221],"tags":[1088,1189,1187,1118,1153,1194,1172,1081,1186,1188,1080],"class_list":["post-2798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-asics-frontrunner-2","tag-krelli","tag-michael-krell","tag-pension-poschmuehle","tag-schwimmcamp-chiemsee","tag-spomedis","tag-team-turbine-poschmuehle","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"\nFr\u00fchlingsanfang - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/fruehlingsanfang\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00fchlingsanfang - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Endlich wird es w\u00e4rmer und die Temperaturen klettern in den zweistelligen Bereich. 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