{"id":3006,"date":"2016-11-24T14:21:06","date_gmt":"2016-11-24T13:21:06","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=3006"},"modified":"2017-02-06T19:57:41","modified_gmt":"2017-02-06T18:57:41","slug":"update-neues-buch","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/","title":{"rendered":"update: neues Buch"},"content":{"rendered":"<p><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2254\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1-216x300.jpg\" alt=\"3erCover\" width=\"216\" height=\"300\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1-216x300.jpg 216w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1-738x1024.jpg 738w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1.jpg 886w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/a>Hallo Leute,<\/p>\n<p>zahlreiche Nachtschichten liegen nun hinter mir und letztlich ist die Arbeit am Manuskript beendet. Jetzt kehrt auch langsam wieder etwas Normalit\u00e4t ein in den Arbeitsalltag. Als n\u00e4chstes kommt der Text in den Verlag. Dort bei <a href=\"http:\/\/www.spomedis.de\/\" target=\"_blank\">spomedis<\/a>\u00a0in Hamburg beginnt das Layout der Buchseiten, die Bebilderung und die Druckvorbereitung. Die Bilder haben wir ja bereits alle im Kasten, und daf\u00fcr vor ein paar Wochen noch die letzten sch\u00f6nen Sommertage nutzen k\u00f6nnen. Demn\u00e4chst kann ich euch schon einmal das Cover und den Erscheinungstermin verraten \ud83d\ude09<\/p>\n<p>Im neuen tritime Heft findet ihr \u00fcbrigens zwei sch\u00f6ne Rollenprogramme von mir f\u00fcrs Wintertraining.<\/p>\n<p>euch einen sch\u00f6ne Restwoche!<\/p>\n<p>krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hallo Leute, zahlreiche Nachtschichten liegen nun hinter mir und letztlich ist die Arbeit am Manuskript beendet. Jetzt kehrt auch langsam [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1221],"tags":[1189,1187,1194,1183,1148,1081,1186,1188,1080,1182,1190],"class_list":["post-3006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-krelli","tag-michael-krell","tag-spomedis","tag-trainingseinheiten-fuer-die-langdistanz","tag-triathlon-buch","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2","tag-triathlon-training-langdistanz","tag-triathlon-trainingsplan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>update: neues Buch - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"update: neues Buch - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo Leute, zahlreiche Nachtschichten liegen nun hinter mir und letztlich ist die Arbeit am Manuskript beendet. Jetzt kehrt auch langsam [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-24T13:21:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-06T18:57:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"886\" \/>\n\t<meta property=\"og:image:height\" content=\"1228\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\",\"name\":\"update: neues Buch - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2016-11-24T13:21:06+00:00\",\"dateModified\":\"2017-02-06T18:57:41+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"update: neues Buch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/de\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"update: neues Buch - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/","og_locale":"de_DE","og_type":"article","og_title":"update: neues Buch - Michael Krell Triathlon Coaching","og_description":"Hallo Leute, zahlreiche Nachtschichten liegen nun hinter mir und letztlich ist die Arbeit am Manuskript beendet. Jetzt kehrt auch langsam [&hellip;]","og_url":"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/","og_site_name":"Michael Krell Triathlon Coaching","article_published_time":"2016-11-24T13:21:06+00:00","article_modified_time":"2017-02-06T18:57:41+00:00","og_image":[{"width":886,"height":1228,"url":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1.jpg","type":"image\/jpeg"}],"author":"Michael Krell","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Michael Krell","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/","url":"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/","name":"update: neues Buch - Michael Krell Triathlon Coaching","isPartOf":{"@id":"https:\/\/www.michael-krell.com\/en\/#website"},"datePublished":"2016-11-24T13:21:06+00:00","dateModified":"2017-02-06T18:57:41+00:00","author":{"@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237"},"breadcrumb":{"@id":"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.michael-krell.com\/de\/update-neues-buch\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.michael-krell.com\/en\/"},{"@type":"ListItem","position":2,"name":"update: neues Buch"}]},{"@type":"WebSite","@id":"https:\/\/www.michael-krell.com\/en\/#website","url":"https:\/\/www.michael-krell.com\/en\/","name":"Michael Krell Triathlon Coaching","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237","name":"Michael Krell","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","caption":"Michael Krell"},"url":"https:\/\/www.michael-krell.com\/de\/author\/krelli\/"}]}},"_links":{"self":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/3006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/comments?post=3006"}],"version-history":[{"count":4,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/3006\/revisions"}],"predecessor-version":[{"id":3010,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/3006\/revisions\/3010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media\/2254"}],"wp:attachment":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media?parent=3006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/categories?post=3006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/tags?post=3006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}