{"id":388,"date":"2012-11-14T09:27:00","date_gmt":"2012-11-14T08:27:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=388"},"modified":"2017-04-18T11:55:00","modified_gmt":"2017-04-18T09:55:00","slug":"das-neue-cover-zum-buch-weihnachtsgeschenktipp","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/das-neue-cover-zum-buch-weihnachtsgeschenktipp\/","title":{"rendered":"Das neue Cover zum Buch – Weihnachtsgeschenktipp"},"content":{"rendered":"

 <\/p>\n

<\/a><\/div>\n

Guten Morgen zusammen,<\/p>\n

so schauts aus, „the Buch“ von vorn. \u00dcber 100! hocheffektive Einheiten die euch nicht nur aus dem t\u00e4glichen Trainingstrott herausholen, sondern auch zur Bestzeit in der n\u00e4chsten Saison verhelfen. Ich habe dabei vor allem Wert auf die Umsetzbarkeit im Training im Berufsalltag gelegt. Daher sind die Einheiten au\u00dferordentlich qualitativ, setzen einen hohen Trainingsreiz und f\u00fcr die allermeisten ben\u00f6tigt ihr lediglich 30 bis maximal 100 Minuten.<\/p>\n

Als kleines Zusatzspecial unter anderem auch mit Trainingstipps und Lieblingseinheiten von Erdinger Jungprofi Andreas Dreitz, Challenge Roth Sieger 2009 Michael G\u00f6hner, dem deutschen Meister auf der Triathlon Langdistanz 2011 Georg Potrebitsch, Lauf-Ass Sebastian Reinwand (10.000 Meter in 29:50), dem deutschen Marathonmeister 2007 Phillip Ratz (2:22 Std.), dem deutschen Olympiasieger im Freiwasserschwimmen Thomas Lurz, Triathlon Bundesligist Sven Bergner und den Altmeistern aus den 90er Jahren Bennie Lindberg (8:23 LD) und Joachim Weinbrenner (3. IM Canada 1998)<\/p>\n

Noch keine Ahnung was ihr Freunden zu Weihnachten schenken sollt? Wie w\u00e4rs mit einem Exemplar davon. Ab Ende November \u00fcberall erh\u00e4ltlich. Wenn ihr es direkt <\/u><\/a><\/u>bei mir bestellt<\/a><\/u>, dann unterst\u00fctzt ihr nicht nur den blog hier und mich als Autor, sondern ich schreib euch auch noch eine Widmung rein wenn ihr es verschenken wollt.<\/p>\n

Rock`n Roll!!
\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"

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