{"id":391,"date":"2012-11-09T16:54:00","date_gmt":"2012-11-09T15:54:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=391"},"modified":"2017-04-18T11:56:14","modified_gmt":"2017-04-18T09:56:14","slug":"krelli-in-gefahr-techniktraining-mit-christoph","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/","title":{"rendered":"krelli in Gefahr &#8211; Techniktraining mit Christoph"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D-300x224.jpg\" width=\"400\" height=\"298\" border=\"0\" \/><\/a><\/div>\n<p>Heute morgen traf ich mich mit Christoph am Tiergarten zum Techniktraining. Man muss vorab sagen dass ich im Gel\u00e4nde eine wirkliche Niete bin. Ich wei\u00df nicht woran es liegt, aber sobald der Untergrund lose wird, gurke ich nur noch durch die Gegend.<\/p>\n<p>Nun&#8230;jetzt wei\u00df ich es \ud83d\ude42<br \/>\nIn den letzten sechs Jahren Radfahren hab ich nicht so viel \u00fcber Technik gelernt wie heute in unserer 2-Std. Ausfahrt. Mit dem Crossrad ging es Trails berghoch und -runter, Sandgruben, Schlamml\u00f6cher, usw. Von der richtigen Fahrweise, \u00fcber die Kurventechnik bis hin zum Balancieren aus dem Stand sind wir etliches durchgegangen. Hat sauviel Spa\u00df gemacht!!<\/p>\n<p>sch\u00f6nes Wochenende und wir sehen uns am Schmausenbuck!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Heute morgen traf ich mich mit Christoph am Tiergarten zum Techniktraining. Man muss vorab sagen dass ich im Gel\u00e4nde [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>krelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"krelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Heute morgen traf ich mich mit Christoph am Tiergarten zum Techniktraining. 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