{"id":401,"date":"2012-10-22T13:19:00","date_gmt":"2012-10-22T11:19:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=401"},"modified":"2017-04-18T12:06:44","modified_gmt":"2017-04-18T10:06:44","slug":"neuigkeiten-zum-buch-triathlon-trainingsplaene","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/neuigkeiten-zum-buch-triathlon-trainingsplaene\/","title":{"rendered":"Neuigkeiten zum Buch: Triathlon Trainingspl\u00e4ne"},"content":{"rendered":"

 <\/p>\n

<\/div>\n
<\/a><\/div>\n

Das Papier in\u00a0 der Druckerei ist bestellt und in den n\u00e4chsten Wochen kann es losgehen. Ich freu mich schon darauf die professionelle Erweiterung von „Triathlon f\u00fcr Berufst\u00e4tige“ dann im November in den H\u00e4nden zu halten. Ein paar Kleinigkeiten, wie z.b. ein neues Coverbild, werden in den n\u00e4chsten Tagen noch erledigt.<\/p>\n

Erlebt knapp 100 der effektivsten und gleichzeitig zeiteffizientesten Trainingseinheiten im Triathlon. Denn nicht durch teures Material und Equipment werdet ihr zur schnelleren Triathletin oder Triathleten, sondern einzig allein durch das richtige Training!<\/b><\/p>\n

Mit dabei, Einheiten f\u00fcr das \u00dcbergangs-, Winter- und Grundlagentraining, au\u00dferdem Kraftausdauertraining, aufbauendes und Wettkampfspezifisches Training. Abgerundet wird das Ganze durch Tapering und Athletiktraining. Egal ob Kurz- oder Langdistanz, f\u00fcr jeden ist was dabei.<\/p>\n

Die neue Saison steht vor der T\u00fcr.
\nBevor ihr wieder in die selben Trainingsroutinen oder -Einheiten verfallt, \u00e4ndert daran etwas und beschleunigt eure Leistungsentwicklung durch vollkommen neue und ungewohnte Trainingsreize.<\/b><\/p>\n

Wenn ihr das Buch als einer der ersten haben m\u00f6chtest, schreibt mir eine Vorbestellung<\/a>. Damit unterst\u00fctzt ihr mich als Autor direkt und zum Dank schreib ich auch eine kleine Widmung in jedes Buch rein. Wenn ihr es beispielsweise zu Weihnachten verschenken wollt.<\/p>\n

stay tuned!
\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"

  Das Papier in\u00a0 der Druckerei ist bestellt und in den n\u00e4chsten Wochen kann es losgehen. 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