{"id":421,"date":"2012-09-06T08:02:00","date_gmt":"2012-09-06T06:02:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=421"},"modified":"2017-04-18T12:17:32","modified_gmt":"2017-04-18T10:17:32","slug":"er-rollt-wieder","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/","title":{"rendered":"Er rollt wieder"},"content":{"rendered":"<p>Nachdem der ganze Organisationsstress vom Sonntag vorbei war, hatte ich seit Montag mit Halzschmerzen und allerlei zu k\u00e4mpfen. Inzwischen geht es mir wieder besser! Heute bin ich nur noch mit steifem Hals aufgewacht, woher der auch immer kommt.<\/p>\n<table style=\"margin-left: auto; margin-right: auto; text-align: center;\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a style=\"margin-left: auto; margin-right: auto;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/6bda3145-077c-453c-9fa4-2fa2db7ed8ad.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/6bda3145-077c-453c-9fa4-2fa2db7ed8ad-300x200.jpg\" width=\"400\" height=\"266\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">mit Megaphon, Startlisten und schon hei\u00dfer Stimme<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>F\u00fcr mich tritt demn\u00e4chst eine berufliche \u00c4nderung ein. Aus der Doppelbelastung Gesch\u00e4ftsf\u00fchrer Lirdy Photo Sharing und Triathlon Coaching heraus, werde ich mich Letzteren widmen und bei Lirdy k\u00fcrzer treten. Das hat den simplen Grund dass mir das Coaching am meisten Spa\u00df macht. Trotzdem werde ich Lirdy weiterhin aktiv unterst\u00fctzen, da es einfach eine super Idee und ein cooles Portal ist.<\/p>\n<table style=\"margin-left: auto; margin-right: auto; text-align: center;\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a style=\"margin-left: auto; margin-right: auto;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/9543a25a-ecbf-4685-a89b-469790a105d3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/9543a25a-ecbf-4685-a89b-469790a105d3-300x239.jpg\" width=\"400\" height=\"320\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Die Organisatoren Stefan und ich, unterst\u00fctzt durch 60 Helfer vom TSV Altenfurt<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Demnach werdet ihr mich von nun an wieder \u00f6fters in der Gegend trainieren sehen und in der n\u00e4chsten Saison geht es dann rund! Das Ziel 8:30 steht und genau das werde ich auch angehen. Mein Trainingstagebuch werde ich auch wieder online stellen.<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/Z-25C3-25BCrich-2008-233.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/Z-25C3-25BCrich-2008-233-300x200.jpg\" width=\"400\" height=\"266\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p>Rock`n Roll!!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nachdem der ganze Organisationsstress vom Sonntag vorbei war, hatte ich seit Montag mit Halzschmerzen und allerlei zu k\u00e4mpfen. Inzwischen geht [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Er rollt wieder - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Er rollt wieder - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Nachdem der ganze Organisationsstress vom Sonntag vorbei war, hatte ich seit Montag mit Halzschmerzen und allerlei zu k\u00e4mpfen. Inzwischen geht [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-06T06:02:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T10:17:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/6bda3145-077c-453c-9fa4-2fa2db7ed8ad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/\",\"name\":\"Er rollt wieder - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2012-09-06T06:02:00+00:00\",\"dateModified\":\"2017-04-18T10:17:32+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Er rollt wieder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/de\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Er rollt wieder - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/","og_locale":"de_DE","og_type":"article","og_title":"Er rollt wieder - Michael Krell Triathlon Coaching","og_description":"Nachdem der ganze Organisationsstress vom Sonntag vorbei war, hatte ich seit Montag mit Halzschmerzen und allerlei zu k\u00e4mpfen. Inzwischen geht [&hellip;]","og_url":"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/","og_site_name":"Michael Krell Triathlon Coaching","article_published_time":"2012-09-06T06:02:00+00:00","article_modified_time":"2017-04-18T10:17:32+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/09\/6bda3145-077c-453c-9fa4-2fa2db7ed8ad.jpg","type":"image\/jpeg"}],"author":"Michael Krell","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Michael Krell","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/","url":"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/","name":"Er rollt wieder - Michael Krell Triathlon Coaching","isPartOf":{"@id":"https:\/\/www.michael-krell.com\/en\/#website"},"datePublished":"2012-09-06T06:02:00+00:00","dateModified":"2017-04-18T10:17:32+00:00","author":{"@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237"},"breadcrumb":{"@id":"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.michael-krell.com\/de\/er-rollt-wieder\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.michael-krell.com\/en\/"},{"@type":"ListItem","position":2,"name":"Er rollt wieder"}]},{"@type":"WebSite","@id":"https:\/\/www.michael-krell.com\/en\/#website","url":"https:\/\/www.michael-krell.com\/en\/","name":"Michael Krell Triathlon Coaching","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237","name":"Michael Krell","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","caption":"Michael Krell"},"url":"https:\/\/www.michael-krell.com\/de\/author\/krelli\/"}]}},"_links":{"self":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":1,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":3534,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/421\/revisions\/3534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/categories?post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/tags?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}