{"id":4548,"date":"2018-01-25T16:28:08","date_gmt":"2018-01-25T15:28:08","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=4548"},"modified":"2018-01-25T16:28:08","modified_gmt":"2018-01-25T15:28:08","slug":"longree-fitweek-fuerteventura","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/longree-fitweek-fuerteventura\/","title":{"rendered":"Longr\u00e9e Fitweek Fuerteventura"},"content":{"rendered":"

 <\/p>\n

\"\"
Fotos: Isaak Papadopoulos<\/figcaption><\/figure>\n

Hallo zusammen,<\/p>\n

es wird mal wieder Zeit f\u00fcr ein update. Das letzte Highlight in 2017 war die Longr\u00e9e Fitweek im Playitas in Fuerteventura. Diesmal kein klassisches Triathlontraining, sondern ein Mix aus Kraft, Athletik, Beweglichkeit, Schwimmen und Laufen. Max und sein Team fuhren ein tolles und abwechslungsreiches Programm auf. Zum ersten Mal habe ich mich bspw. intensiver mit Yoga besch\u00e4ftigt. Urlaub und Entspannung kamen auch nicht zu kurz, also trotz Training noch gen\u00fcgend Zeit zum Erholen. Das war auch der gr\u00f6\u00dfte Unterschied zu den klassischen Trainingscamps, wo man letztlich von fr\u00fch bis abends schwimmt, radelt und l\u00e4uft. Das kommt bald wieder in Zypern \ud83d\ude09<\/p>\n

Der Playitas Club ist gut gelungen, finde ich. Alles da was das Herz begehrt. Sogar das Essen war \u00fcberdurchschnittlich. Einzig die vielen Stufen zum Zimmer und der doch teils heftige Wind waren\u00a0nervig!<\/p>\n

Trainingsm\u00e4\u00dfig hat es mich leider zu Silvester etwas ausgeknockt, und die folgenden beiden Wochen ging fast nix. Aber inzwischen geht es wieder los mit dem regelm\u00e4\u00dfigen Training.<\/p>\n

\"\"<\/p>\n

haut rein!<\/p>\n

krelli<\/p>\n","protected":false},"excerpt":{"rendered":"

  Hallo zusammen, es wird mal wieder Zeit f\u00fcr ein update. Das letzte Highlight in 2017 war die Longr\u00e9e Fitweek […]<\/p>\n","protected":false},"author":2,"featured_media":4552,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[1189,1181,1187,1236,1215,1081,1186,1188,1080],"class_list":["post-4548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates","tag-krelli","tag-max-longree","tag-michael-krell","tag-playitas","tag-trainingscamp","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"\nLongr\u00e9e Fitweek Fuerteventura - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/longree-fitweek-fuerteventura\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Longr\u00e9e Fitweek Fuerteventura - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"  Hallo zusammen, es wird mal wieder Zeit f\u00fcr ein update. 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