{"id":468,"date":"2012-04-30T09:01:00","date_gmt":"2012-04-30T07:01:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=468"},"modified":"2017-04-18T13:15:42","modified_gmt":"2017-04-18T11:15:42","slug":"training-letzte-woche-wettkampf-muenchen","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/training-letzte-woche-wettkampf-muenchen\/","title":{"rendered":"Training letzte Woche &#038; Wettkampf M\u00fcnchen"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/04\/training.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/04\/training-300x171.jpg\" width=\"400\" height=\"227\" border=\"0\" \/><\/a><\/div>\n<p>Letzte Woche konnte ich nach meiner kurzen unfreiweilligen Pause wieder ins Training einsteigen. Zwar noch etwas unstrukturiert, aber immerhin. Am Sonntag startete ich f\u00fcr den TSV Altenfurt bei der Ligaveranstaltung in M\u00fcnchen. In einer Stunde war das Ganze auch schon wieder vorbei und wir fuhren in einer kleinen Gruppe mit dem Rad nach N\u00fcrnberg zur\u00fcck. Heute dann eher nur locker und abends mal den neuen Grill einweihen.<\/p>\n<p>sch\u00f6nen Start in die Woche!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Letzte Woche konnte ich nach meiner kurzen unfreiweilligen Pause wieder ins Training einsteigen. Zwar noch etwas unstrukturiert, aber immerhin. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training letzte Woche &amp; Wettkampf M\u00fcnchen - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/training-letzte-woche-wettkampf-muenchen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training letzte Woche &amp; Wettkampf M\u00fcnchen - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Letzte Woche konnte ich nach meiner kurzen unfreiweilligen Pause wieder ins Training einsteigen. 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