{"id":475,"date":"2012-04-16T08:56:00","date_gmt":"2012-04-16T06:56:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=475"},"modified":"2017-04-18T13:22:07","modified_gmt":"2017-04-18T11:22:07","slug":"training-ruhewoche","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/training-ruhewoche\/","title":{"rendered":"Training &#8211; Ruhewoche"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/04\/training2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/04\/training2-300x170.jpg\" width=\"400\" height=\"227\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: left;\">Nach dem etwas misslungenen Auftakt beim Duathlon am Sonntag nun f\u00fcrwahr eine Ruhewoche. Wenn die Verb\u00e4nde abkommen, dann lege ich wieder voller Tatendrang los und kann sch\u00f6n auf dem letzten Block aufbauen.<\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\">Rock`n Roll und einen sch\u00f6nen Start in die Woche!<\/div>\n<div style=\"clear: both; text-align: left;\">krelli<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nach dem etwas misslungenen Auftakt beim Duathlon am Sonntag nun f\u00fcrwahr eine Ruhewoche. Wenn die Verb\u00e4nde abkommen, dann lege ich [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training - Ruhewoche - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/training-ruhewoche\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training - Ruhewoche - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Nach dem etwas misslungenen Auftakt beim Duathlon am Sonntag nun f\u00fcrwahr eine Ruhewoche. 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