{"id":477,"date":"2012-04-11T15:43:00","date_gmt":"2012-04-11T13:43:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=477"},"modified":"2017-04-18T13:24:01","modified_gmt":"2017-04-18T11:24:01","slug":"satte-ueberhoehung","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/satte-ueberhoehung\/","title":{"rendered":"Satte \u00dcberh\u00f6hung&#8230;"},"content":{"rendered":"<p>&#8230;muss ich morgen bei sch\u00f6nen Wetter gleich mal ausprobieren auf meiner 10km Teststrecke!<\/p>\n<p>++++<br \/>\nso, eben getestet und ich muss sagen: Hut ab! Obwohl ich alle drei Sekunden fast vom Sattel gerutscht bin und im Vergleich zum Leistungsh\u00f6hepunkt letztes Jahr ca. 5.000km weniger in den Beinen habe, konnte ich meine Bestzeit einstellen. Jetzt justiere ich noch etwas herum und fertig ist der Flieger \ud83d\ude09<br \/>\n++++<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/04\/IMG_0075-5B1-5D.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/04\/IMG_0075-5B1-5D-300x224.jpg\" width=\"400\" height=\"298\" border=\"0\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;muss ich morgen bei sch\u00f6nen Wetter gleich mal ausprobieren auf meiner 10km Teststrecke! ++++ so, eben getestet und ich muss [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Satte \u00dcberh\u00f6hung... - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/satte-ueberhoehung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Satte \u00dcberh\u00f6hung... - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"&#8230;muss ich morgen bei sch\u00f6nen Wetter gleich mal ausprobieren auf meiner 10km Teststrecke! 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