{"id":487,"date":"2012-03-27T09:43:00","date_gmt":"2012-03-27T07:43:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=487"},"modified":"2017-05-16T14:27:51","modified_gmt":"2017-05-16T12:27:51","slug":"erste-trainingswoche","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/erste-trainingswoche\/","title":{"rendered":"erste Trainingswoche"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/03\/Unbenannt.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/03\/Unbenannt-300x173.jpg\" width=\"400\" height=\"231\" border=\"0\" \/><\/a><\/div>\n<p>Letzte Woche markierte f\u00fcr mich den Trainingsbeginn f\u00fcr diese Saison. Bis dahin musste ich noch einige liegen gebliebene Aufgaben abhaken und mich auch in meine neue T\u00e4tigkeit als Selbstst\u00e4ndiger einleben. Ich arbeite bei weitem nicht weniger als vorher und auch bis sp\u00e4t in die Nacht hinein, daf\u00fcr kann ich mir aber mein Training etwas freier einteilen.<\/p>\n<p>haut rein!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Letzte Woche markierte f\u00fcr mich den Trainingsbeginn f\u00fcr diese Saison. Bis dahin musste ich noch einige liegen gebliebene Aufgaben abhaken [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>erste Trainingswoche - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/erste-trainingswoche\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"erste Trainingswoche - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Letzte Woche markierte f\u00fcr mich den Trainingsbeginn f\u00fcr diese Saison. 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