{"id":508,"date":"2012-02-11T18:16:00","date_gmt":"2012-02-11T17:16:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=508"},"modified":"2017-04-18T13:43:36","modified_gmt":"2017-04-18T11:43:36","slug":"ankuendigung-sub-830","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/ankuendigung-sub-830\/","title":{"rendered":"Ank\u00fcndigung: sub 8:30"},"content":{"rendered":"<p>So, jetzt muss ich mich auch daran halten und dementsprechend trainieren.<br \/>\nNagelt mich nicht fest wann es passiert, aber passieren wird es \ud83d\ude42<br \/>\n<b><br \/>\n<\/b><\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/02\/DSC_0952.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/02\/DSC_0952-300x201.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><\/div>\n<p>Setzt Ziele die euch motivieren jeden Tag ein bisschen mehr aus euch rauszuholen! Dabei braucht ihr keine Bedenken zu haben diese auch \u00f6ffentlich zu formulieren. L\u00f6st euch im Allgemeinen davon was andere von euch denken m\u00f6gen, und ihr lebt mit einem Schlag sorgenfrei.<\/p>\n<p>Ich pers\u00f6nlich denke dass es nun langsam einfach an der Zeit ist f\u00fcr Altersklassenathleten in diese Leistungsregionen vorzusto\u00dfen. Noch nie war das Trainingswissen so hoch wie jetzt und langsam setzt sich auch die Erkenntnis durch, dass f\u00fcr solche Zeiten keine Profiumf\u00e4nge notwendig sind. Diese Saison betreue ich u.a. allein vier Athleten die potentiell unter 9 Stunden gehen k\u00f6nnen. Mit intelligenten Training, ein bisschen Talent, Beharrlichkeit und Stehverm\u00f6gen am Wettkampftag ist alles drin.<\/p>\n<p>Wer sich mit mir unterhalten dar\u00fcber m\u00f6chte, wie es geht, den lade ich gern ein mir eine Email zu schreiben (mkrell@gmx.de). Die Diskussionen dar\u00fcber kann ich auch hier auf dem blog zusammenstellen, sollte etwas zusammen kommen.<\/p>\n<p>sch\u00f6nes sonniges Wochenende<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, jetzt muss ich mich auch daran halten und dementsprechend trainieren. Nagelt mich nicht fest wann es passiert, aber passieren [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ank\u00fcndigung: sub 8:30 - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/ankuendigung-sub-830\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ank\u00fcndigung: sub 8:30 - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"So, jetzt muss ich mich auch daran halten und dementsprechend trainieren. 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