{"id":5381,"date":"2022-12-11T19:59:48","date_gmt":"2022-12-11T18:59:48","guid":{"rendered":"https:\/\/www.michael-krell.com\/?p=5381"},"modified":"2022-12-11T20:01:22","modified_gmt":"2022-12-11T19:01:22","slug":"hyrox-frankfurt","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/hyrox-frankfurt\/","title":{"rendered":"Hyrox Frankfurt"},"content":{"rendered":"<p><a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5379\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-169x300.jpeg 169w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-1013x1800.jpeg 1013w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-768x1365.jpeg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-864x1536.jpeg 864w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-7x12.jpeg 7w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox.jpeg 1134w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a>Hallo zusammen,<\/p>\n<p>gestern war ich beim Hyrox in Frankfurt. Zum einen Freunde unterst\u00fctzen die dort einen Stand hatten, und Hyrox Athletik Camps auf Zypern anbieten.<\/p>\n<p>Sehr empfehlenswert im \u00dcbrigen, und ich bin in den Zeitr\u00e4umen meist auch immer mal ein paar Tage mit vor Ort -&gt; <a href=\"https:\/\/athleticcamp.de\/\" target=\"_blank\" rel=\"noopener\">HyroxCamp Zypern<\/a>.<\/p>\n<p>Zum anderen um selber mal wieder an einen Hyrox teilzunehmen, mein zweiter bisher. Puh, es war geil aber auch mega anstrengend. N\u00e4chstes Mal muss ich unbedingt vorher mal die Wall Balls \u00fcben, das war mit das H\u00e4rteste am Schluss. Hyrox besteht aus 8x 1000m Laufen unterbrochen von verschiedenen Kraftstationen. Schaut es euch mal, man bekommt den Muskelkater seines Lebens \ud83d\ude09<\/p>\n<p>sch\u00f6nen Sonntag &amp; morgen einen guten Wochenstart!<\/p>\n<p>Michael<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5381-1\" width=\"640\" height=\"352\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-Video.mp4?_=1\" \/><a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-Video.mp4\">https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-Video.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hallo zusammen, gestern war ich beim Hyrox in Frankfurt. Zum einen Freunde unterst\u00fctzen die dort einen Stand hatten, und Hyrox [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1219],"tags":[1368,1366,1189,1367,1187,1081,1186,1188,1080,1296],"class_list":["post-5381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-athletik-camp-zypern","tag-hyrox","tag-krelli","tag-messe-frankfurt","tag-michael-krell","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2","tag-wettkampf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hyrox Frankfurt - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/hyrox-frankfurt\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hyrox Frankfurt - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo zusammen, gestern war ich beim Hyrox in Frankfurt. 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