{"id":5597,"date":"2025-06-30T11:15:35","date_gmt":"2025-06-30T09:15:35","guid":{"rendered":"https:\/\/www.michael-krell.com\/?p=5597"},"modified":"2025-06-30T12:07:02","modified_gmt":"2025-06-30T10:07:02","slug":"swim-night-nuernberg","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/swim-night-nuernberg\/","title":{"rendered":"swim night N\u00fcrnberg"},"content":{"rendered":"<h2 data-start=\"44\" data-end=\"106\">\ud83c\udf0a Swim Night N\u00fcrnberg \u2013 Freiwasser-Fokus vor dem Triathlon<\/h2>\n<p data-start=\"108\" data-end=\"145\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Am <strong data-start=\"3\" data-end=\"20\">26. Juni 2025<\/strong> war ich als Coach bei der W\u00f6hrder See Swim Night des DATAGROUP Triathlon N\u00fcrnberg dabei \u2013 ein Abend voller wertvoller Technik-Inputs, Praxis\u00fcbungen und Motivation f\u00fcr Triathleten.<\/span><\/p>\n<h3 data-start=\"147\" data-end=\"188\">\ud83d\udccb Rahmenprogramm<\/h3>\n<p data-start=\"190\" data-end=\"229\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">ab 17 Uhr war ich vor Ort und dann ging es auch gleich los, mit dabei Kollege Sebastian Bleisteiner:<\/span><\/p>\n<ul data-start=\"230\" data-end=\"433\">\n<li data-start=\"230\" data-end=\"271\">\n<p data-start=\"232\" data-end=\"271\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"35\" data-is-only-node=\"\">17:00\u201317:45 Uhr Theorie-Session<\/strong> am Einstiegsh\u00e4uschen im W\u00f6hrder See<\/span><\/p>\n<\/li>\n<li data-start=\"272\" data-end=\"313\">\n<p data-start=\"274\" data-end=\"313\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"19\" data-is-only-node=\"\">17:45\u201319:15 Uhr<\/strong> praktische \u00dcbungseinheit im Freiwasser<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"435\" data-end=\"511\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Der Fokus lag auf dem Kennenlernen des Sees, Technikverbesserung im Freiwasser und Nerv\u00f6seitenabbau vor dem Event im August<\/span> .<\/p>\n<h4 data-start=\"557\" data-end=\"583\">Neoprenanz\u00fcge testen<\/h4>\n<ul data-start=\"914\" data-end=\"1039\">\n<li data-start=\"914\" data-end=\"957\">\n<p data-start=\"916\" data-end=\"957\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Unterst\u00fctzt wurde die swim night von Sailfish &#8211; jeder konnte an dem Abend auch verschiedene Modelle des Herstellers testen und ausgiebig einschwimmen<\/span><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1041\" data-end=\"1044\" \/>\n<h3 data-start=\"1046\" data-end=\"1074\">\ud83d\udcc8 Ergebnisse &amp; Feedback<\/h3>\n<p data-start=\"1078\" data-end=\"1159\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"28\" data-is-only-node=\"\">Rund 40 Teilnehmer<\/strong>, vor allem Triathlon-Rookies, waren begeistert<\/span>: <a href=\"https:\/\/www.nuernberg-triathlon.de\/news\/swim-night-2025-nurnberg\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nuernberg-triathlon.de\/news\/swim-night-2025-nurnberg<\/a><\/p>\n<p data-start=\"1246\" data-end=\"1325\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Die Teilnehmer konnten die <strong data-start=\"29\" data-end=\"70\">Triathlon-Strecke vorab freischwimmen<\/strong> \u2013 ein gro\u00dfer Motivations- und \u00dcbungsvorteil &#8211; au\u00dferdem hilfreich f\u00fcr die Nervosit\u00e4tsreduktion und Gew\u00f6hnung ans Wasser<\/span><\/p>\n<hr data-start=\"1831\" data-end=\"1834\" \/>\n<h3 data-start=\"1836\" data-end=\"1859\">\ud83c\udfc1 Fazit &amp; Ausblick<\/h3>\n<p data-start=\"2141\" data-end=\"2307\">Es war mir eine gro\u00dfe Freude wieder dabei zu sein und die besonders vielen Fragen der Neueinsteiger und Anf\u00e4nger zu beantworten und wie ich hoffe, hilfreiche Tipps und Tricks rund ums Thema Freiwasser und Wettkampf zu liefern.<\/p>\n<p data-start=\"2141\" data-end=\"2307\">Am 10. August steigt der Wetkampf direkt im Herzen von N\u00fcrnberg. Angeboten werden die olympische- und Sprintdistanz. Hier gibt es alle Infos und zur Anmeldung: <a href=\"https:\/\/www.nuernberg-triathlon.de\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nuernberg-triathlon.de\/<\/a><\/p>\n<p data-start=\"2141\" data-end=\"2307\"><a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5602\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-300x225.jpg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-768x576.jpg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-1536x1152.jpg 1536w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-16x12.jpg 16w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5605\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-300x225.jpeg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-1800x1350.jpeg 1800w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-768x576.jpeg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-1536x1152.jpeg 1536w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-2048x1536.jpeg 2048w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-16x12.jpeg 16w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5594\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-300x225.jpeg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-1800x1350.jpeg 1800w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-768x576.jpeg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-1536x1152.jpeg 1536w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-2048x1536.jpeg 2048w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-16x12.jpeg 16w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p data-start=\"2141\" data-end=\"2307\">sonnige Gr\u00fc\u00dfe<\/p>\n<p data-start=\"2141\" data-end=\"2307\">Michael<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf0a Swim Night N\u00fcrnberg \u2013 Freiwasser-Fokus vor dem Triathlon Am 26. Juni 2025 war ich als Coach bei der W\u00f6hrder [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5605,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1219],"tags":[1377,1393,1189,1187,1390,1428,1427,1391,1081,1186,1429,1188,1080,1392],"class_list":["post-5597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-datagroup-triathlon-nuernberg","tag-freiwasserschwimmen","tag-krelli","tag-michael-krell","tag-norikus-bucht","tag-sailfish","tag-swim-night-nuernberg","tag-swim-night","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-schwimmen","tag-triathlon-trainer","tag-triathlon-training-2","tag-whoerder-see"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>swim night N\u00fcrnberg - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/swim-night-nuernberg\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"swim night N\u00fcrnberg - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf0a Swim Night N\u00fcrnberg \u2013 Freiwasser-Fokus vor dem Triathlon Am 26. 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