{"id":564,"date":"2011-10-11T22:20:00","date_gmt":"2011-10-11T20:20:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=564"},"modified":"2017-04-18T15:33:09","modified_gmt":"2017-04-18T13:33:09","slug":"kettler-home-gym-in-da-house","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/kettler-home-gym-in-da-house\/","title":{"rendered":"Kettler Home Gym in da house!!"},"content":{"rendered":"
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Heute war es endlich soweit und ich konnte\u00a0mein pers\u00f6nliches Leistungszentrum (in da kella) er\u00f6ffnen!!<\/p>\n

Einen gro\u00dfen Dank daf\u00fcr nochmal an Michael und an die Firma\u00a0Kettler, ihr habt da zwei super Ger\u00e4te im Sortiment.<\/strong> Wer dabei jetzt an wackelige Plastikmaschinen von fr\u00fcher denkt, liegt weit daneben. Ab sofort kann ich den Wattgesteuerten Ergo Racer nutzen, und die 600W Maximalleistung d\u00fcrften auch f\u00fcr den gro\u00dfen\u00a0krelli ausreichen \ud83d\ude09
\nhttp:\/\/de.sport.kettler.net\/produkte\/details\/katalog\/n\/79\/0\/505.html<\/a><\/p>\n

Mindestens genauso cool ist das Laufband mit einer Maximalgeschwindigkeit von 20km und einem m\u00f6glichen Steigungswinkel von satten\u00a012%!!\u00a0Damit kann ich problemlos\u00a0ein-Stunden-Bergl\u00e4ufe simulieren.\u00a0Bisher hatte ich hier in der N\u00e4he schon Probleme\u00a0einen vern\u00fcnftigen\u00a05-min\u00fctigen Anstieg zu finden. http:\/\/de.sport.kettler.net\/produkte\/details\/katalog\/n\/79\/0\/542.html<\/a><\/p>\n

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Zusammen mit Chuck Norris werde ich\u00a0jetzt auch im Winter Schwimm-, Rad-, Lauf-Koppeltrainings veranstalten k\u00f6nnen bis die Tretlager rauchen, ach was, bis\u00a0ich alle Heizungen im Haus abschalten\u00a0muss, so hei\u00df wird das in meinem Keller…*lach*<\/p>\n

Julia wird begeistert sein, wenn sie das heute abend alles sieht, ein ganzer Keller voller Trainingsger\u00e4te!!\u00a0Der Traum jeder Frau…ok, die W\u00e4sche m\u00fcssen wir dann halt ab\u00a0jetzt raush\u00e4ngen, daf\u00fcr\u00a0ist irgendwie kein Platz mehr. Aber hey, wenn interessieren solche Kleinigkeiten wenn\u00a0man jetzt\u00a0stattdessen im 3er Schnitt durch den Keller flitzen kann! \ud83d\ude42<\/p>\n

Als Krafttrainingsger\u00e4t reicht mir dann ein THX oder ein Sling Trainer (preiswertere Alternative) v\u00f6llig aus. Damit kann man prinzipiell ALLES trainieren.\u00a0Mal schauen wo ich den am besten herbekomme. Um dann in meinem Keller auch nicht\u00a0vor Langeweile zu versauern, falls mich Julia mal einschlie\u00dfen sollte,\u00a0habe ich mir\u00a0schon einen alten Beamer von der Arbeit besorgt, der mir nur so\u00a0Motivationsvideos an die Wand schleudert. In zwei Wochen bekomme ich endlich die Beinschiene abgenommen, und dann gehts los! Rock`n Roll!!<\/p>\n

haut rein
\nkrelli<\/p>\n

P.S: wer auch Ger\u00e4te ben\u00f6tigt, gebt mir Bescheid. Bei gen\u00fcgend Bedarf kann ich bestimmt\u00a0einen interessanten Deal\u00a0mit den Jungs und M\u00e4dels von Kettler was vereinbaren.\u00a0mkrell@gmx.de<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Heute war es endlich soweit und ich konnte\u00a0mein pers\u00f6nliches Leistungszentrum (in da kella) er\u00f6ffnen!! 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