{"id":608,"date":"2011-07-25T08:19:00","date_gmt":"2011-07-25T06:19:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=608"},"modified":"2017-05-16T14:34:09","modified_gmt":"2017-05-16T12:34:09","slug":"3-anitas-swim-and-run","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/3-anitas-swim-and-run\/","title":{"rendered":"3. Anitas Swim and Run"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/-AEc1OHvPY7k\/Ti0G7pswsTI\/AAAAAAAACcU\/AO18tld621U\/s1600\/249389_215516188494234_190637037648816_610193_269587_n.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"400\" src=\"http:\/\/2.bp.blogspot.com\/-AEc1OHvPY7k\/Ti0G7pswsTI\/AAAAAAAACcU\/AO18tld621U\/s400\/249389_215516188494234_190637037648816_610193_269587_n.jpg\" t$=\"true\" width=\"266\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p>In Gedenken an Anita Wiedemann vom <a href=\"http:\/\/www.team-klinikum-nuernberg.de\/\">Team Klinikum N\u00fcrnberg<\/a> fand heuer der 3. Swim and Run am Birkensee statt. Die Startgelder gehen zu 100% an den <a href=\"http:\/\/www.maedchentreff.de\/\">&#8222;M\u00e4dchentreff N\u00fcrnberg&#8220;<\/a>.<\/p>\n<p>Das ich dort&nbsp;am Samstag,&nbsp;trotz null Training in den vergangenen zwei Wochen,&nbsp;dabei war, versteht sich.&nbsp;Dank den Organisatoren der Familie Bruns und des Team Klinikum&nbsp;N\u00fcrnberg, war es wieder top vorbereitet. Allein oder zu zweit in einer Staffel ging es zuerst \u00fcber einen 400m Kurs im Birkensee und anschlie\u00dfend direkt auf eine anspruchsvolle 5km Laufrunde durch den Reichswald. Da ich letztes Jahr den Laufpart \u00fcbernahm, tendierte ich dieses Mal eher zum Schwimmen. Das war auch weniger anstrengend. <a href=\"http:\/\/www.ironhannes.de\/\">Hannes Schmidt<\/a> vermittelte mir meinen L\u00e4ufer Peter, der gerade noch auf dem Rad sa\u00df und nun kurzerhand zum Birkensee kommen musste \ud83d\ude09 <\/p>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-kPcLSICdD-E\/Ti0JvzXrUiI\/AAAAAAAACcc\/lyBhwP10qT4\/s1600\/swim1.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"400\" src=\"http:\/\/1.bp.blogspot.com\/-kPcLSICdD-E\/Ti0JvzXrUiI\/AAAAAAAACcc\/lyBhwP10qT4\/s400\/swim1.JPG\" t$=\"true\" width=\"271\" \/><\/a><\/div>\n<p>Punkt 13Uhr ging es los und ich begab mich in die Fluten. Als Tribut&nbsp;an alle Frankfurt-Starter zog ich mir au\u00dfer meiner knappen Badehose nix an und fror mal so richtig im Wasser und vor allem danach \ud83d\ude09 Ein paar Minuten sp\u00e4ter \u00fcbergab ich dann an Peter, der nun doch nicht so locker lief wie vorher angek\u00fcndigt. Nach knapp 20min war er wieder da und zu unserer \u00dcberraschung belegten wir damit sogar den 3.Platz bei den Staffeln. Das Werner Bruns daf\u00fcr sogar noch Preise besorgt hatte, der Wahnsinn, wenn man den Charakter der Veranstaltung bedenkt. <\/p>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/-H5lI8fLDrTo\/Ti0vuSFv8eI\/AAAAAAAACc4\/JuKBDJmYsmY\/s1600\/216754_215516865160833_190637037648816_610212_5365762_n.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"http:\/\/2.bp.blogspot.com\/-H5lI8fLDrTo\/Ti0vuSFv8eI\/AAAAAAAACc4\/JuKBDJmYsmY\/s400\/216754_215516865160833_190637037648816_610212_5365762_n.jpg\" t$=\"true\" width=\"400\" \/><\/a><\/div>\n<div align=\"center\"><span style=\"font-size: x-small;\">Peter, Hannes &amp; ich<\/span>\ufeff<\/div>\n<p>Hier mal der kurze&nbsp;Bericht des Team Klinikums, mit allen&nbsp;Infos und&nbsp;Ergebnissen. <a href=\"http:\/\/team-klinikum-nuernberg.de\/v03\/pub\/index.html?navID=de1&amp;poolID&amp;detailID=358&amp;page=1&amp;suchtxt&amp;only=56\">http:\/\/team-klinikum-nuernberg.de\/v03\/pub\/index.html?navID=de1&amp;poolID&amp;detailID=358&amp;page=1&amp;suchtxt&amp;only=56<\/a><\/p>\n<p>Eine tolle Veranstaltung die hoffentlich im n\u00e4chsten Jahr noch viel mehr Teilnehmer\/innen anlockt. Ich kann es nur jedem w\u00e4rmstens ans Herz legen, vor allem auch Neulingen im Sport.<\/p>\n<p>einen sch\u00f6nen Start in die Woche!<br \/>krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Gedenken an Anita Wiedemann vom Team Klinikum N\u00fcrnberg fand heuer der 3. Swim and Run am Birkensee statt. Die [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-608","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3. 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