{"id":621,"date":"2011-07-05T15:34:00","date_gmt":"2011-07-05T13:34:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=621"},"modified":"2017-04-18T16:11:38","modified_gmt":"2017-04-18T14:11:38","slug":"playlist-fuer-sonntag","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/playlist-fuer-sonntag\/","title":{"rendered":"Playlist f\u00fcr Sonntag"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/3.bp.blogspot.com\/-tbyx2AlIkEE\/ThP5-W0yBwI\/AAAAAAAACak\/-nkn5z7MjmI\/s1600\/PICT7656.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/-tbyx2AlIkEE\/ThP5-W0yBwI\/AAAAAAAACak\/-nkn5z7MjmI\/s400\/PICT7656.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>Dieses Jahr werde ich zum ersten Mal zum Laufen eine MP3 Sonnenbrille beim abschlie\u00dfenden Marathon tragen. Bei Challenge Rennen ist dies ja im Gegensatz zu anderen Rennen ausdr\u00fccklich\u00a0erlaubt.<\/p>\n<p>Im Endeffekt laufe ich 99% meiner Einheiten mit Musik, ich nehme nun an, dass es mir vielleicht auch hilft im Wettkampf einen guten Split hinzubekommen. Auf der Langdistanz geht das sogar, da ist ja das Lauftempo relativ gem\u00fctlich. Auf k\u00fcrzeren Strecken ist es eher nervig nach einer Weile und lenkt ab.<br \/>\nAber am Sonntag w\u00e4re das ok, eine Ablenkung zwischen den langen und einsamen Kilometern ist da genau das Richtige.<\/p>\n<p>Jetzt \u00fcberlege ich mir nur noch, wer alles mit muss:<br \/>\nFoo Fighters<br \/>\nBilly Idol<br \/>\nBlack Rebel Motorcycle Club<br \/>\nPacifier<br \/>\nQueens of the Stoneage<br \/>\nNine Inch Nails<br \/>\nMoby<br \/>\nProdigy<\/p>\n<p>weitere Ideen??<\/p>\n<p>Gr\u00fc\u00dfe<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieses Jahr werde ich zum ersten Mal zum Laufen eine MP3 Sonnenbrille beim abschlie\u00dfenden Marathon tragen. Bei Challenge Rennen ist [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-621","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Playlist f\u00fcr Sonntag - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/playlist-fuer-sonntag\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Playlist f\u00fcr Sonntag - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Dieses Jahr werde ich zum ersten Mal zum Laufen eine MP3 Sonnenbrille beim abschlie\u00dfenden Marathon tragen. 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