![](\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/TK3mD0Edd7I\/AAAAAAAACLA\/ODQg4lCHft4\/s400\/train.jpg\")
<\/a><\/div>\nDer Puls beim Laufpart am Sonntag\u00a0war erstaunlich\u00a0niedrig, es gab n\u00e4mlich\u00a0mehrere Vorl\u00e4ufe und eh mein Puls hochging, war ich schon wieder fast durch.<\/p>\n
Langsam komme ich auch wieder ins regelm\u00e4\u00dfige Schwimmtraining rein, was mich nach meiner Zwangspause wirklich freut. Der ein oder andere hat es bestimmt schon mal am eigenen Leib erfahren, wenn man verletzt oder krank ist, dann w\u00fcnscht man sich nichts sehnlicher als den „Normalzustand“ zur\u00fcck und wei\u00df diesen dann erst einmal zu sch\u00e4tzen.<\/p>\n
Der kommende Samstag steht ganz im Zeichen des Ironman Hawaii, daf\u00fcr werden wir gro\u00df den Beamer und die Bierk\u00e4sten\u00a0auffahren und in die Nacht hinein feiern.\u00a0Nicht zu vergessen, dass wir nat\u00fcrlich\u00a0alle Daumen dr\u00fccken dass die \u00dcbertragung ordentlich klappt! \ud83d\ude42<\/p>\n
haut rein!
\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"
So, jetzt muss ich mich wirklich mal mit diesen kleinen Wettk\u00e4mpfen zur\u00fcckhalten, damit ich auch einen gescheiten Grundlagenaufbau hinbekomme! Die […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"\n
Training letzte Septemberwoche - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/training-letzte-septemberwoche\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training letzte Septemberwoche - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"So, jetzt muss ich mich wirklich mal mit diesen kleinen Wettk\u00e4mpfen zur\u00fcckhalten, damit ich auch einen gescheiten Grundlagenaufbau hinbekomme! 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<\/a><\/div>\n