{"id":762,"date":"2010-09-25T10:44:00","date_gmt":"2010-09-25T08:44:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=762"},"modified":"2017-04-18T17:29:11","modified_gmt":"2017-04-18T15:29:11","slug":"its-raining-man","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/its-raining-man\/","title":{"rendered":"its raining, man!"},"content":{"rendered":"<p>Bis gestern sch\u00f6nstes Wetter&#8230;und heute regnet es schon seit\u00a0Stunden! Ich werde mich jetzt trotzdem heraus wagen und mal gem\u00fctlich durch den Wald zockeln. Mit der richtigen Musik dabei, wird das wie Urlaub.<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/TJ22PenXjDI\/AAAAAAAACKE\/o8e9Ws2yqeg\/s1600\/IMG_1050.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/TJ22PenXjDI\/AAAAAAAACKE\/o8e9Ws2yqeg\/s400\/IMG_1050.JPG\" width=\"400\" height=\"266\" border=\"0\" \/><\/a><\/div>\n<p><b>Ironman Hawaii \u00dcbertragung<\/b><br \/>\nApropos, wie ihr wisst, duellieren sich ja die schnellsten unseres Sports jedes Jahr in Hawaii. Ein Ort den 99,9% der Bev\u00f6lkerung lediglich\u00a0mit Urlaub in Verbindung bringen. Das es da allerdings auch richtig anstrengend werden kann, k\u00f6nnt ihr dank dem Hessischen Rundfunk am 10.Oktober ab 00:20 live im Fernsehen\u00a0verfolgen!!\u00a0Die \u00dcbertragung geht bis 05:00.<\/p>\n<p>An alle die kein\u00a0hr\u00a0empfangen, IHR M\u00dcSST JETZT STARK SEIN!! (Obwohl&#8230;ich bin mir sicher, dass ihr es \u00fcber Internet ran bekommt) An die \u00fcbrigen, lasst das Schlafen sein und geht anschlie\u00dfend gleich eure lange Runde laufen. Glaubt mir,\u00a0es gibt einen derma\u00dfen hohen Motivationsschub, dass ihr\u00a0dabei nur so\u00a0an den\u00a0fr\u00fchmorgendlichen Hunde-Gassi-Gehern und dem heimkehrenden Diskovolk\u00a0vorbei fliegt.<\/p>\n<p>Aus diesem Grund plane ich auch immer\u00a0direkt nach \u00dcbertragungen der\u00a0ITU Weltcup-Rennen die h\u00e4rteste Laufeinheit der Woche \ud83d\ude09<\/p>\n<p><b>startet Michael Raelert?<\/b><br \/>\nMir ist au\u00dferdem zu Ohren gekommen dass Michael Raelert, der j\u00fcngere\u00a0Bruder von Andreas Realert, dem letztj\u00e4hrigen Hawaii-Dritten, ebenfalls\u00a0mit der Startnummer 68 f\u00fcr das Rennen am 10.Oktober auf Big Island gemeldet ist. Kann es sein, dass er schon ein Jahr eher auf der Langdistanz deb\u00fctiert als geplant und seinen Bruder beim Rennen unterst\u00fctzt?<\/p>\n<p>Fragen \u00fcber Fragen, ich werde jetzt allerdings erst mal Laufen \ud83d\ude42<br \/>\nsch\u00f6nes Wochenende!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bis gestern sch\u00f6nstes Wetter&#8230;und heute regnet es schon seit\u00a0Stunden! Ich werde mich jetzt trotzdem heraus wagen und mal gem\u00fctlich durch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-762","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>its raining, man! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/its-raining-man\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"its raining, man! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Bis gestern sch\u00f6nstes Wetter&#8230;und heute regnet es schon seit\u00a0Stunden! 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