{"id":770,"date":"2010-09-11T08:51:00","date_gmt":"2010-09-11T06:51:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=770"},"modified":"2017-05-16T14:46:31","modified_gmt":"2017-05-16T12:46:31","slug":"morgen-ist-run-bike-in-nuernberg","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/morgen-ist-run-bike-in-nuernberg\/","title":{"rendered":"Morgen ist Run &#038; Bike in N\u00fcrnberg"},"content":{"rendered":"<p>Insgesamt fast 120 Teilnehmerinnen und Teilnehmer erwarten&nbsp;wir das morgige Rennen durch die N\u00fcrnberger Altstadt, ich glaube das ist ein neuer Rekord! Der Startschuss f\u00e4llt um 12:45 Uhr, wer also Zeit und Lust hat sich das anzuschauen, ist nat\u00fcrlich jederzeit an der Strecke willkommen! <\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/TIslfCbP6VI\/AAAAAAAABxw\/H3BZYtZvT44\/s1600\/Run%26Bike1.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"387\" ox=\"true\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/TIslfCbP6VI\/AAAAAAAABxw\/H3BZYtZvT44\/s400\/Run%26Bike1.JPG\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: x-small;\">Bild: Run &amp; Bike, hier allerdings im Wald<\/span><\/div>\n<p>Vom Hauptmarkt beginnend, geht es den Vestnertorgraben zur Burg hoch, oben an der Burgmauer entlang zum Rathenauplatz und wieder zur\u00fcck zum Hauptmarkt. F\u00fcr die Teams sind jeweils 2,5 Runden (8km)&nbsp;auf der normalen Distanz bzw. 1,5 Runden (4,5km)&nbsp;auf der verk\u00fcrzten Distanz zu absolvieren. Die Urkundenverleihung findet anschlie\u00dfend vor dem Rathaus auf der Trib\u00fcne statt, und zwar um 14:25 Uhr.<\/p>\n<p><strong>Nicht vergessen, 13:30 ARD schauen!<\/strong><br \/>Heute wird das Finale der Triathlon Weltserie&nbsp;auf der olympischen Distanz in Budapest live von der ARD \u00fcbertragen!! Frodeno wird unser neuer Weltmeister! Los geht es um 13:30 Uhr, bis dahin m\u00fcsst ihr von der langen Ausfahrt wieder da sein \ud83d\ude09<\/p>\n<p>Gr\u00fc\u00dfe<br \/>krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Insgesamt fast 120 Teilnehmerinnen und Teilnehmer erwarten&nbsp;wir das morgige Rennen durch die N\u00fcrnberger Altstadt, ich glaube das ist ein neuer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-770","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Morgen ist Run &amp; Bike in N\u00fcrnberg - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/morgen-ist-run-bike-in-nuernberg\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morgen ist Run &amp; 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