{"id":842,"date":"2010-04-19T12:29:00","date_gmt":"2010-04-19T10:29:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=842"},"modified":"2017-05-16T14:50:57","modified_gmt":"2017-05-16T12:50:57","slug":"gelungener-run-bike-am-tiergarten","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/gelungener-run-bike-am-tiergarten\/","title":{"rendered":"Gelungener Run &#038; Bike am Tiergarten!"},"content":{"rendered":"<p>Hallo zusammen,<\/p>\n<p>vom gestrigen Run &amp; Bike habe ich nur Gutes zu berichten. Bei sehr sch\u00f6nen Wetter st\u00fcrmten ab\u00a09Uhr fr\u00fch fast 100 &#8222;Ausdauerbegeisterte&#8220; unsere\u00a0Anmeldetische am Tiergarten. Nichtsahnend, was sie ab 10Uhr nach dem Startschuss erwarten sollte \ud83d\ude09<\/p>\n<p>Am abend zuvor hatte ich noch mit Steffen zwei Stunden lang und\u00a0bei einsetzender Dunkelheit, S\u00e4gesp\u00e4ne \u00fcber die gesamte Strecke verstreut. Nach bestimmt 30 Pfeilen die wir so auf dem Boden markiert hatten, war der Sack alle und die Strecke gut markiert. Fr\u00fch morgens fuhr ich mit einem bis zum Rand bepackten Auto zum Startgel\u00e4nde. Dabei waren zwei Tische, eine Bierbank, zwei St\u00fchle, 60l Wasser und 8l Apfelsaft, 200 Plastikbecher, 15 Stk. Kuchen, Markierungsb\u00e4nder, Banner, Schilder, Klebeb\u00e4nder, etc&#8230;<\/p>\n<p>Gott sei dank konnte ich den ganzen Vormittag auf tatkr\u00e4ftige Unterst\u00fctzung meiner Julia und der Helferinnen und Helfer bauen! Sei es um die Zeitmessung zu \u00fcbernehmen, als &#8222;lebende&#8220; Wendemarkierung zu fungieren oder als &#8222;F\u00fchrungsfahrzeug&#8220; inkl. Kameraverantwortung die Strecke hoch und runter zu d\u00fcsen, w\u00e4hrend der Organisator mit der Presse besch\u00e4ftigt war \ud83d\ude09\u00a0-unten der Artikel von\u00a0heute in den N\u00fcrnberger Nachrichten-<\/p>\n<p><a href=\"http:\/\/www.nn-online.de\/artikel.asp?art=1209985&amp;kat=31&amp;man=3\">http:\/\/www.nn-online.de\/artikel.asp?art=1209985&amp;kat=31&amp;man=3<\/a><\/p>\n<p>Hier mal ein paar Impressionen und unten die Ergebnisse: (rechts seht ihr den kompletten Bildsatz)<\/p>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\">noch sind alle Teilnehmer gut drauf \ud83d\ude09<\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/S8vdED2OLpI\/AAAAAAAAA1U\/lwtR1q3M3Qg\/s1600\/CIMG2675.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/S8vdED2OLpI\/AAAAAAAAA1U\/lwtR1q3M3Qg\/s400\/CIMG2675.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\">Kurz vorm Start der ersten Gruppe, die 2 Runden (17km) liefen. Hierbei startet gleich der erste L\u00e4ufer&#8230;<\/div>\n<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8vdQWNCd7I\/AAAAAAAAA1c\/9pB7O-ouhdM\/s1600\/CIMG2678.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8vdQWNCd7I\/AAAAAAAAA1c\/9pB7O-ouhdM\/s400\/CIMG2678.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\">&#8230;und schl\u00e4gt nach 300m seinen Teamkameraden ab. Der dann auch losspurtet.<\/div>\n<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S8vduWbXLrI\/AAAAAAAAA1k\/rxlADwZCxZI\/s1600\/CIMG2680.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S8vduWbXLrI\/AAAAAAAAA1k\/rxlADwZCxZI\/s400\/CIMG2680.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\">Der erste trabt gleich nach dem Abschlagen zum bereitstehenden Mountainbike und wartet auf seinen Kollegen. Wenn dieser da ist, geht es zu zweit los!<\/div>\n<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8veB75YdgI\/AAAAAAAAA1s\/Iaff6xfccaw\/s1600\/CIMG2688.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8veB75YdgI\/AAAAAAAAA1s\/Iaff6xfccaw\/s400\/CIMG2688.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\">Bei den Startern \u00fcber die 8,5km\u00a0Schnupperdistanz\u00a0war die Nervosit\u00e4t doch sichtlich gr\u00f6\u00dfer als bei den Routiniers. Aber das gibt sich garantiert noch!<\/div>\n<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8veh2DoR-I\/AAAAAAAAA10\/MrHGxUPU4gw\/s1600\/CIMG2690.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8veh2DoR-I\/AAAAAAAAA10\/MrHGxUPU4gw\/s400\/CIMG2690.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\">Hier die Sieger \u00fcber die 17km auf der Zielgeraden, in gut\u00a055 Minuten. Das Bild t\u00e4uscht, 90% der Strecke\u00a0verlief hoch und runter durch den Reichswald. Erst am Schluss konnten die Teams den Fu\u00df wieder auf gewohnt asphaltierten Grund setzen.<\/div>\n<p>&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S8vfCtGeg0I\/AAAAAAAAA18\/LZYJMOAlw-M\/s1600\/CIMG2731.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S8vfCtGeg0I\/AAAAAAAAA18\/LZYJMOAlw-M\/s400\/CIMG2731.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\">Ersch\u00f6pft, aber gl\u00fccklich \ud83d\ude09<\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8vgBqG1MuI\/AAAAAAAAA2E\/YT9wDkCoyxM\/s1600\/CIMG2737.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8vgBqG1MuI\/AAAAAAAAA2E\/YT9wDkCoyxM\/s400\/CIMG2737.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\">&#8230;genauso wie der Organisator krelli :))<\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8vgh5oI3GI\/AAAAAAAAA2U\/VHRR3wjooGY\/s1600\/CIMG2755.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/S8vgh5oI3GI\/AAAAAAAAA2U\/VHRR3wjooGY\/s400\/CIMG2755.JPG\" width=\"300\" height=\"400\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: left;\"><strong>Ergebnisse: <\/strong>(zum Vergr\u00f6\u00dfern anklicken)<\/div>\n<div style=\"clear: both; text-align: left;\" align=\"center\">\n<a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S8_ljn_CUxI\/AAAAAAAABD0\/LSjSzRud3lY\/s1600\/ergebnisse_run%26bike.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S8_ljn_CUxI\/AAAAAAAABD0\/LSjSzRud3lY\/s400\/ergebnisse_run%26bike.jpg\" width=\"400\" height=\"292\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\">Ein saucooles Event dass allen Beteiligten riesigen Spa\u00df gemacht hat. Demn\u00e4chst stelle ich das Video rein, dass Steffen in todesmutiger Akrobatik w\u00e4rend des Radfahren gedreht hat \ud83d\ude42<\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\">haut rein!<\/div>\n<div style=\"clear: both; text-align: left;\">krelli<\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hallo zusammen, vom gestrigen Run &amp; Bike habe ich nur Gutes zu berichten. Bei sehr sch\u00f6nen Wetter st\u00fcrmten ab\u00a09Uhr fr\u00fch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-842","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gelungener Run &amp; Bike am Tiergarten! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/gelungener-run-bike-am-tiergarten\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gelungener Run &amp; Bike am Tiergarten! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo zusammen, vom gestrigen Run &amp; Bike habe ich nur Gutes zu berichten. 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