{"id":859,"date":"2010-03-08T08:42:00","date_gmt":"2010-03-08T07:42:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=859"},"modified":"2017-04-18T18:26:26","modified_gmt":"2017-04-18T16:26:26","slug":"die-qualitaet-des-radtrainings","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/","title":{"rendered":"Die Qualit\u00e4t des Radtrainings!"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<div align=\"center\">\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/3.bp.blogspot.com\/_0j3c4ndfFAY\/S5SmZO0cElI\/AAAAAAAAAxM\/wTxyXdNugPE\/s1600-h\/IM121008184.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/_0j3c4ndfFAY\/S5SmZO0cElI\/AAAAAAAAAxM\/wTxyXdNugPE\/s400\/IM121008184.jpg\" width=\"400\" height=\"217\" border=\"0\" \/><\/a><\/div>\n<p><span style=\"font-size: x-small;\">Chris Lieto Hawaii 08<\/span><br \/>\n<span style=\"font-size: x-small;\">Photo: Hannes Blaschke<\/span><\/div>\n<p>Hallo Leute,<\/p>\n<p>auf &#8222;triathlon.de&#8220; habe ich mal einen Artikel\u00a0\u00fcber das aus meiner Sicht\u00a0Entscheidende beim <b>Radtraining<\/b> geschrieben. Um neue Bestzeiten zu fahren, z\u00e4hlen\u00a0letztendlich allein:<br \/>\n<b>Die Qualit\u00e4t der Kilometer!<\/b><\/p>\n<p>Gerade f\u00fcr Berufst\u00e4tige ist es einfach unm\u00f6glich die teils enormen\u00a0Radumf\u00e4nge der Profis zu fahren. Ok, als ich Student war, ging das vielleicht noch halbwegs, aber jetzt &#8211; niemals.<br \/>\nIm Artikel beschreibe ich auch einmal zwei unserer &#8222;Geheimtrainings&#8220; auf dem Rad, bitte nicht einfach nachahmen, sondern auf die eigenen Umst\u00e4nde anpassen.<\/p>\n<p>Hier gehts zum Bericht:<br \/>\n<a href=\"http:\/\/www.triathlon.de\/echt-krell-ein-paar-grundlagenkilometer-tun-es-auch-16942.html\">http:\/\/www.triathlon.de\/echt-krell-ein-paar-grundlagenkilometer-tun-es-auch-16942.html<\/a><\/p>\n<p>eine sch\u00f6ne Woche!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris Lieto Hawaii 08 Photo: Hannes Blaschke Hallo Leute, auf &#8222;triathlon.de&#8220; habe ich mal einen Artikel\u00a0\u00fcber das aus meiner Sicht\u00a0Entscheidende [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1221],"tags":[],"class_list":["post-859","post","type-post","status-publish","format-standard","hentry","category-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Die Qualit\u00e4t des Radtrainings! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Die Qualit\u00e4t des Radtrainings! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Chris Lieto Hawaii 08 Photo: Hannes Blaschke Hallo Leute, auf &#8222;triathlon.de&#8220; habe ich mal einen Artikel\u00a0\u00fcber das aus meiner Sicht\u00a0Entscheidende [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-08T07:42:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T16:26:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/3.bp.blogspot.com\/_0j3c4ndfFAY\/S5SmZO0cElI\/AAAAAAAAAxM\/wTxyXdNugPE\/s400\/IM121008184.jpg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/\",\"name\":\"Die Qualit\u00e4t des Radtrainings! - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2010-03-08T07:42:00+00:00\",\"dateModified\":\"2017-04-18T16:26:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Die Qualit\u00e4t des Radtrainings!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/de\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Die Qualit\u00e4t des Radtrainings! - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/","og_locale":"de_DE","og_type":"article","og_title":"Die Qualit\u00e4t des Radtrainings! - Michael Krell Triathlon Coaching","og_description":"Chris Lieto Hawaii 08 Photo: Hannes Blaschke Hallo Leute, auf &#8222;triathlon.de&#8220; habe ich mal einen Artikel\u00a0\u00fcber das aus meiner Sicht\u00a0Entscheidende [&hellip;]","og_url":"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/","og_site_name":"Michael Krell Triathlon Coaching","article_published_time":"2010-03-08T07:42:00+00:00","article_modified_time":"2017-04-18T16:26:26+00:00","og_image":[{"url":"http:\/\/3.bp.blogspot.com\/_0j3c4ndfFAY\/S5SmZO0cElI\/AAAAAAAAAxM\/wTxyXdNugPE\/s400\/IM121008184.jpg"}],"author":"Michael Krell","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Michael Krell","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/","url":"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/","name":"Die Qualit\u00e4t des Radtrainings! - Michael Krell Triathlon Coaching","isPartOf":{"@id":"https:\/\/www.michael-krell.com\/en\/#website"},"datePublished":"2010-03-08T07:42:00+00:00","dateModified":"2017-04-18T16:26:26+00:00","author":{"@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237"},"breadcrumb":{"@id":"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.michael-krell.com\/de\/die-qualitaet-des-radtrainings\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.michael-krell.com\/en\/"},{"@type":"ListItem","position":2,"name":"Die Qualit\u00e4t des Radtrainings!"}]},{"@type":"WebSite","@id":"https:\/\/www.michael-krell.com\/en\/#website","url":"https:\/\/www.michael-krell.com\/en\/","name":"Michael Krell Triathlon Coaching","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237","name":"Michael Krell","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","caption":"Michael Krell"},"url":"https:\/\/www.michael-krell.com\/de\/author\/krelli\/"}]}},"_links":{"self":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":1,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":4022,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/859\/revisions\/4022"}],"wp:attachment":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media?parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/categories?post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/tags?post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}