{"id":868,"date":"2010-02-15T21:15:00","date_gmt":"2010-02-15T20:15:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=868"},"modified":"2017-04-18T18:28:25","modified_gmt":"2017-04-18T16:28:25","slug":"video-vom-langlaufwochenende-in-bad-reichenhall","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/video-vom-langlaufwochenende-in-bad-reichenhall\/","title":{"rendered":"Video vom Langlaufwochenende in Bad Reichenhall"},"content":{"rendered":"<div align=\"center\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S3z6VMvjbCI\/AAAAAAAAAv0\/znmeFo705QU\/s1600-h\/CIMG9069.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/S3z6VMvjbCI\/AAAAAAAAAv0\/znmeFo705QU\/s400\/CIMG9069.JPG\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>Nach einem sehr anstrengenden aber sehr\u00a0lustigen\u00a0Wochenende in Bad Reichenhall bin ich wieder da. Gestern abend zuhause angekommen\u00a0konnte ich nur noch meinen L\u00f6ffel zur Nahrungsaufnahme heben, musste mich aus der Badewanne ziehen lassen weil ich es selber nicht mehr geschafft h\u00e4tte und lag p\u00fcnktlich um 20:30 im Bett!!<\/p>\n<p>Das Ziel 100km am Tag zu skaten habe ich leider verpasst, so ungef\u00e4hr um 60km am Tag&#8230;haha<br \/>\nDies hatte nat\u00fcrlich zahlreiche triftige\u00a0Gr\u00fcnde, au\u00dfer meiner mangelnden Skating-Fitness \ud83d\ude09<\/p>\n<p>1. Die Motivation meiner Mitgereisten ebenfalls mitzumachen hielt sich sehr in Grenzen!<br \/>\n2. Der Tag hatte nur 24 Stunden!<br \/>\n3. wir fuhren nur am vormittags, da wir am Nachmittag noch die anderen tollen Sachen ausprobieren mussten: &#8222;Hardcore Schneeschuhwandern&#8220;, Schlittenrennen am Kinderlift, gef\u00fchlte zwei Stunden in der finnischen Sauna herumlungern, bis mich jemand geweckt hat.<br \/>\n4. Essen!!!<br \/>\nBei meinen Langlaufk\u00fcnsten auf durchwegs 180 Puls\u00a0verbrannte ich mind. 5000 Kalorien&#8230;&#8230;.in der Minute \ud83d\ude42<br \/>\n5. Samstag abend Fasching feiern, was mich Sonntag auf der Piste aussehen lie\u00df wie einer von &#8222;Rocky Balboa&#8217;s\u00a0Gegnern&#8220;&#8230;nach dem Kampf \ud83d\ude09<\/p>\n<p>Hier mal ein Video vom Langlauf, Schneeschuhwandern, etc&#8230;<br \/>\nAchtet beim Schneeschuhwandern mal bitte auf das Gef\u00e4lle des Abgrunds!!<\/p>\n<p><object width=\"425\" height=\"344\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/zEmA2fqwrRw&amp;hl=de_DE&amp;fs=1&amp;\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed src=\"http:\/\/www.youtube.com\/v\/zEmA2fqwrRw&amp;hl=de_DE&amp;fs=1&amp;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"allowfullscreen\" width=\"425\" height=\"344\" \/><\/object><\/p>\n<p>haut rein!<br \/>\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach einem sehr anstrengenden aber sehr\u00a0lustigen\u00a0Wochenende in Bad Reichenhall bin ich wieder da. Gestern abend zuhause angekommen\u00a0konnte ich nur noch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-868","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video vom Langlaufwochenende in Bad Reichenhall - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/video-vom-langlaufwochenende-in-bad-reichenhall\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video vom Langlaufwochenende in Bad Reichenhall - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Nach einem sehr anstrengenden aber sehr\u00a0lustigen\u00a0Wochenende in Bad Reichenhall bin ich wieder da. 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