{"id":900,"date":"2009-11-23T07:35:00","date_gmt":"2009-11-23T06:35:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=900"},"modified":"2017-04-18T18:42:21","modified_gmt":"2017-04-18T16:42:21","slug":"zurueck-aus-dem-urlaub","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/zurueck-aus-dem-urlaub\/","title":{"rendered":"Zur\u00fcck aus dem Urlaub…"},"content":{"rendered":"

Hallo Leute,<\/p>\n

wieder frisch und munter zur\u00fcck aus dem Urlaub \ud83d\ude42
\nWir drei, mein Vater und mein kleiner Bruder Thomas, waren f\u00fcr eine Woche im indischen Ozean auf unserem „M\u00e4nnerausflug“.<\/p>\n

Jeder hatte so seine Vorstellungen, f\u00fcr den einen war es das Tauchen und Schnorcheln, f\u00fcr meinen Bruder das Surfen und f\u00fcr mich Erholung und ein bisschen von allen.<\/p>\n

Ein paar mal geschwommen bin ich sogar auch \ud83d\ude09
\nkonnte meinen Bruder aber nicht recht \u00fcberzeugen, siehe Bild unten.
\nWas soll ich sagen, es war wundersch\u00f6n und kam mir vor wie im Paradies! Fische wohin man im Wasser schaute und warm wie in der Badewanne. Zum Abschalten gibt es nichts Besseres.<\/p>\n

Verw\u00f6hnt vom Wetter und gutem Essen kamen wir gestern wieder am Flughafen in Frankfurt an, und ich muss sagen, dass es ja prima Temperaturen zum Trainieren hier sind!! Da kann die neue Saison ja beginnen \ud83d\ude09<\/p>\n

Hier mal ein paar Bilder…vielleicht kommt das Erholungsgef\u00fchl ganz gut r\u00fcber:<\/p>\n

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in den n\u00e4chsten Tagen geht es wieder mit der \u00fcblichen Berichterstattung weiter, am Sonntag ist Bike&Run :))<\/p>\n

haut rein!
\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"

Hallo Leute, wieder frisch und munter zur\u00fcck aus dem Urlaub \ud83d\ude42 Wir drei, mein Vater und mein kleiner Bruder Thomas, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-900","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"\nZur\u00fcck aus dem Urlaub... - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/zurueck-aus-dem-urlaub\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zur\u00fcck aus dem Urlaub... - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo Leute, wieder frisch und munter zur\u00fcck aus dem Urlaub \ud83d\ude42 Wir drei, mein Vater und mein kleiner Bruder Thomas, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/zurueck-aus-dem-urlaub\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2009-11-23T06:35:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T16:42:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/SwovXBvoQ-I\/AAAAAAAAAkI\/obEZXz7BFTA\/s400\/CIMG2902.JPG\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/zurueck-aus-dem-urlaub\/\",\"url\":\"https:\/\/www.michael-krell.com\/en\/zurueck-aus-dem-urlaub\/\",\"name\":\"Zur\u00fcck aus dem Urlaub... - 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