{"id":932,"date":"2009-08-18T06:05:00","date_gmt":"2009-08-18T04:05:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=932"},"modified":"2017-04-18T18:54:00","modified_gmt":"2017-04-18T16:54:00","slug":"inspiration-gesucht","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/inspiration-gesucht\/","title":{"rendered":"Inspiration gesucht&#8230;"},"content":{"rendered":"<p><a href=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/SoqnTJgdi_I\/AAAAAAAAAao\/tc1GxXUU3fg\/s1600-h\/rollding.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5371289453004164082\" style=\"display: block; margin: 0px auto 10px; text-align: center; cursor: hand; width: 266px; height: 400px;\" src=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/SoqnTJgdi_I\/AAAAAAAAAao\/tc1GxXUU3fg\/s400\/rollding.jpg\" alt=\"\" border=\"0\" \/><\/a><br \/>\nHi Leute,<\/p>\n<p>ich schreibe gerade am zweiten Kapitel und speziell dar\u00fcber, wie man das t\u00e4gliche Training am besten mit dem Arbeitsleben vereinbart. Vielleicht erinnert sich der ein oder andere, dass ich zusammen mit Bennie Lindberg ein Buch f\u00fcr den spomedis Verlag (Triathlon Zeitschrift) schreibe. Ich denke, dass ich bis jetzt so ziemlich viel in dieser Thematik abgedeckt habe. Bestimmt gibt es noch Sachen, die ich \u00fcbersehen habe.<\/p>\n<p>Habt ihr gute Tipps, Tricks oder auch Wege um euer Training mit der t\u00e4glichen Arbeit in Einklang zu bringen???<br \/>\nz.B. auf dem Weg mit dem Rad zur Arbeit Ampelsprints durchf\u00fchren, f\u00fcr die Schnellkraft. In der Mittagspause laufen oder wenn man weniger Zeit hat, dann nur Lauf ABC, etc&#8230;<\/p>\n<p>Wenn ja, und ihr Lust habt, dann sendet mir einfach eure Ideen!<br \/>\nAm besten hier \u00fcber die Kommentarfunktion am Ende dieses Textes, oder per Email an: mkrell@gmx.de<\/p>\n<p>Die besten werden nat\u00fcrlich mit ins Buch \u00fcbernommen und hier auf der Seite mit Name und Widmung ver\u00f6ffentlicht!<\/p>\n<p>weiter gehts&#8230;<\/p>\n<p>krelli<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Leute, ich schreibe gerade am zweiten Kapitel und speziell dar\u00fcber, wie man das t\u00e4gliche Training am besten mit dem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-932","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - 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