{"id":942,"date":"2009-07-25T10:31:00","date_gmt":"2009-07-25T08:31:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=942"},"modified":"2017-04-18T18:55:15","modified_gmt":"2017-04-18T16:55:15","slug":"urlaubsblog-ii","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/urlaubsblog-ii\/","title":{"rendered":"Urlaubsblog II"},"content":{"rendered":"

Hey Leute,<\/p>\n

hier ist es unglaublich heiss…aber ich bin noch viel heisser…auf mein kommendes Training naemlich!!!
\nInzwischen habe ich hier einen Trimm-Dich-Pfad gefunden, geiles Teil.
\nRichtig oldschool…da wuchte ich Holzstaemme hoch, wie damals im Busch vor tausenden von Jahren, ausserdem gibt es Seile zum Baeume hochklettern, Klimmzugstangen, usw…
\nsuper Sache, Fitnesstraining an der frischen Luft bei 30 Grad macht irgendwie was her, mal voellig anders als zuhause im Studiomief \ud83d\ude42<\/p>\n

…ein paar Mal bin ich auch schon am Strand gejoggt, gleich frueh am morgen mit Musik und plaetschernden Wasser an den Fuessen. Ein Traum!! Meine Batterien sind inzwischen schon wieder fast voll. Der Tatendrang kehrt zurueck und der Rest der Saison wird langsam geplant. Ausserdem rueckt unser Buchabgabetermin auch naeher und Bennie und ich sind gerade mitten am Schreiben…das wird der Hammer, merkt euch schon mal Weihnachten vor! Da kommt es naemlich in den Handel, beschenkt neben euch am besten auch alle Bekannte die ihr habt und die Triathlon machen ;)))<\/p>\n

so, bis demnaechst und sonnige Gruesse<\/p>\n

krelli<\/p>\n

es geht langsam wieder los \ud83d\ude09<\/p>\n

viele Gruesse
\nkrelli<\/p>\n","protected":false},"excerpt":{"rendered":"

Hey Leute, hier ist es unglaublich heiss…aber ich bin noch viel heisser…auf mein kommendes Training naemlich!!! 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