{"id":989,"date":"2009-02-16T07:03:00","date_gmt":"2009-02-16T06:03:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=989"},"modified":"2017-04-18T15:53:50","modified_gmt":"2017-04-18T13:53:50","slug":"neuer-beitrag-auf-tri-mag-de","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/","title":{"rendered":"neuer Beitrag auf tri-mag.de"},"content":{"rendered":"<p><a href=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/SZktX8Sn7LI\/AAAAAAAAAPw\/Nq8TCd_Tn7E\/s1600-h\/IMG_1026.JPG\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5303319925549952178\" style=\"display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;\" src=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/SZktX8Sn7LI\/AAAAAAAAAPw\/Nq8TCd_Tn7E\/s400\/IMG_1026.JPG\" alt=\"\" border=\"0\" \/><\/a>Hallo allerseits,<\/p>\n<div>auf der Tri-Mag Seite steht ein neuer Beitrag von mir. Darin beschreibe ich wie es mir die letzten Wochen ergangen ist. Ein super Trainingsbeispiel (nicht zum Nachahmen) von Steffen, Frank und mir steht auch drin \ud83d\ude09 &#8211;&gt; hier gehts zum link:<\/p>\n<p><a href=\"http:\/\/www.tri-mag.de\/index.php\/2071.html\">http:\/\/www.tri-mag.de\/index.php\/2071.html<\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div>\nLangsam muss das Wetter auch mal wieder besser werden, im M\u00e4rz wollte ich eigentlich richtig loslegen. Bisher war das leider nur beschr\u00e4nkt m\u00f6glich. Naja, ganz so unfit wie Anfang Januar (siehe Sportsfreund aus Hawaii oben) bin ich nun inzwischen auch nicht mehr. Es geht langsam voran.<\/div>\n<div>\nviel Spa\u00df beim t\u00e4glichen Training!<\/div>\n<div>\nkrelli<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hallo allerseits, auf der Tri-Mag Seite steht ein neuer Beitrag von mir. Darin beschreibe ich wie es mir die letzten [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1221],"tags":[],"class_list":["post-989","post","type-post","status-publish","format-standard","hentry","category-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>neuer Beitrag auf tri-mag.de - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"neuer Beitrag auf tri-mag.de - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo allerseits, auf der Tri-Mag Seite steht ein neuer Beitrag von mir. Darin beschreibe ich wie es mir die letzten [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2009-02-16T06:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T13:53:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/SZktX8Sn7LI\/AAAAAAAAAPw\/Nq8TCd_Tn7E\/s400\/IMG_1026.JPG\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/\",\"name\":\"neuer Beitrag auf tri-mag.de - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2009-02-16T06:03:00+00:00\",\"dateModified\":\"2017-04-18T13:53:50+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"neuer Beitrag auf tri-mag.de\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/de\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"neuer Beitrag auf tri-mag.de - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/","og_locale":"de_DE","og_type":"article","og_title":"neuer Beitrag auf tri-mag.de - Michael Krell Triathlon Coaching","og_description":"Hallo allerseits, auf der Tri-Mag Seite steht ein neuer Beitrag von mir. Darin beschreibe ich wie es mir die letzten [&hellip;]","og_url":"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/","og_site_name":"Michael Krell Triathlon Coaching","article_published_time":"2009-02-16T06:03:00+00:00","article_modified_time":"2017-04-18T13:53:50+00:00","og_image":[{"url":"http:\/\/2.bp.blogspot.com\/_0j3c4ndfFAY\/SZktX8Sn7LI\/AAAAAAAAAPw\/Nq8TCd_Tn7E\/s400\/IMG_1026.JPG"}],"author":"Michael Krell","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Michael Krell","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/","url":"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/","name":"neuer Beitrag auf tri-mag.de - Michael Krell Triathlon Coaching","isPartOf":{"@id":"https:\/\/www.michael-krell.com\/en\/#website"},"datePublished":"2009-02-16T06:03:00+00:00","dateModified":"2017-04-18T13:53:50+00:00","author":{"@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237"},"breadcrumb":{"@id":"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.michael-krell.com\/de\/neuer-beitrag-auf-tri-mag-de\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.michael-krell.com\/en\/"},{"@type":"ListItem","position":2,"name":"neuer Beitrag auf tri-mag.de"}]},{"@type":"WebSite","@id":"https:\/\/www.michael-krell.com\/en\/#website","url":"https:\/\/www.michael-krell.com\/en\/","name":"Michael Krell Triathlon Coaching","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237","name":"Michael Krell","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","caption":"Michael Krell"},"url":"https:\/\/www.michael-krell.com\/de\/author\/krelli\/"}]}},"_links":{"self":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/comments?post=989"}],"version-history":[{"count":1,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/989\/revisions"}],"predecessor-version":[{"id":3758,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/posts\/989\/revisions\/3758"}],"wp:attachment":[{"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/media?parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/categories?post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michael-krell.com\/de\/wp-json\/wp\/v2\/tags?post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}