New: Triathlon Camp Dubai 16.02. – 02/26/2023

Big news, this will be a first!

From February 16th to 26th, 2023 our first triathlon training camp will take place in Dubai - of course with sunshine guarantee!☀️

A small, cool training group is personally supervised by me. You can expect 10 nights in a 4 star hotel (half board), a complete training package including swimming, cycling, running & strength training, exciting daily lectures, individual swimming analysis and of course a lot of fun.🏊‍♀️🚴🏃‍♀️ & also for sightseeing in Dubai we have ample opportunity.

For the most part, we will ride on the cycle circuits around Dubai that are completely closed to traffic. The cycle routes lead directly through the fascinating desert landscape and are each between 20 and 60 km long. The climate at this time of the year is summery, not too hot, and promises ideal training temperatures. The focus will be on basic cycling and running training. While swimming, and also partly while running, we will partly work on the technique.

Prices: 1590€ per person in Double room or 1990€ in a single room (each without flight & rental bike)

On request, I will also try to place single guests in double rooms. short info is enough. I'll be happy to help you with the flights and give you recommendations for the best connections. Of course you can bring companions with you! For them it will of course be cheaper without a training package.

For more info & booking, just text me

 

 

 

 

 

 

planned program:

Day 1 Dubai – Thursday 16.02.

Arrival, optional afternoon/evening sea swim 45min

Day 2 Dubai – Friday 17.02.

TE1: group excursion in the morning 2.5-3 hours

TE2: Evening run on the promenade or beach 45-60min

Day 3 Dubai – Saturday 18.02.

TE1: group excursion in the morning 3-3.5 hours

TE2: Swimming in the outdoor pool in the evening 60-90min

Day 4 Dubai – Sunday 19.02.

Running on the track in the morning/morning 60-90min

Rest of the day – sightseeing in the city 🙂

Day 5 Dubai – Monday 20.02.

TE1: group excursion in the morning 3.5-4 hours

TE2: Swimming in the outdoor pool in the evening 60-90min

Day 6 Dubai – Tuesday 21.02.

TE1: Bike/run coupling unit in the morning 2-2.5 hours

TE2: Afternoon/evening sea swim 45min

Day 7 Dubai – Wednesday 22.02.

Day off – Dubai sightseeing & sky bar in the evening

Day 8 Khor Fakkan – Thursday 23.02.

Transfer drive to Khor Fakkan after breakfast

TE1: around noon, short bike tour together, 1.5-2 hours.

TE2: Evening run on the promenade or beach 60min

Day 9 Khor Fakkan – Friday 24.02.

TE1: King's stage - group ride in the morning/morning into the undulating hinterland 4-5 hours

TE2: Swimming in the outdoor pool in the evening 60min

Day 10 Khor Fakkan – Saturday 25.02.

TE1: Group excursion in the morning into the undulating hinterland 2.5-3 hours.

TE2: Evening run on the promenade or beach 45-60min

Day 11 Khor Fakkan – Sunday 26.02.

Transfer to the airport - if there is time, then final swim in the sea, fun session 🙂

 

Curious? Then just write me, I'm happy for that!

your Michael