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Publications

Isostar competition - win a week's training camp in Cyprus !!!

As some may have already seen in the new triathlon magazine, our camp sponsor Isostar is raffling off a place with us in the training camp [...]

January 23, 2019
Publications

again a guest in the triathlon podcast

At the end of the year, two weeks ago I spoke to Marco from the triathlon podcast again. Thereby went [...]

December 20, 2018
Coaching Publications

Monday 10.12. Live video talk on Facebook "Triathletes in Germany"

Tomorrow I will be a live video talk guest in the largest German-speaking triathlon Facebook community. The Facebook group "Triathletes [...]

December 9, 2018
Publications

new book: the maximum principle - first pages to read

Almost missed, but I wish you all a great 1st Advent! I got my best Advent surprise myself [...]

December 3, 2018
Publications

Guest in the triathlon podcast

Hello everyone, in the latest episode of the Triathlon Podcast, the now legendary Triathlon Talk Format, I chat a little about Cyprus [...]

October 16, 2018
Publications

new article in triathlon magazine

sunny greetings from the desk! In the heat, almost as exhausting as training. In the new August issue of Triathlon Magazine [...]

July 30, 2018
Coaching Publications

personal experience for daily nutrition

Hi folks, I've been playing around with my daily diet for the past few months. The main reason was that after a [...]

November 9, 2017
Publications

Cyprus training camp in the current tritime magazine

To all sun worshipers and those planning training camps! Numerous training destinations for spring are presented in the new tritime. Also included an article by [...]

September 14, 2017
Publications

faster through pike jumps - article on tri-mag.de

published today on tri-mag.de, a small article from me about the optimization of the swim start and exit in competition. see link, […]

August 1, 2017
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