{"id":4962,"date":"2019-10-15T13:30:36","date_gmt":"2019-10-15T11:30:36","guid":{"rendered":"http:\/\/www.michael-krell.com\/?page_id=4962"},"modified":"2023-09-02T10:25:53","modified_gmt":"2023-09-02T08:25:53","slug":"triathlon-coaching","status":"publish","type":"page","link":"https:\/\/www.michael-krell.com\/en\/triathlon-coaching\/","title":{"rendered":"Triathlon coaching"},"content":{"rendered":"
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Coaching<\/h2>\n

I am pleased that you are interested in coaching. For my development as a trainer it was important that I experienced training from two perspectives.<\/p>\n

As an active triathlete with regular 40\/50-hour working weeks and a best time of 8:47 hours for the long distance, I spent many years looking for ways to make my own training as effective as possible in the time available.<\/p>\n

Secondly, as a coach, I have devoured all the German and international literature and reports I could find. Now, for many years, I have been passing along my own know-how in books and articles. Over the years, I have developed a training system that has proven to be extremely effective while taking less time.<\/p>\n

My fee is 189\u20ac\/month<\/strong>, for a completely flexible period. This is what this gets you:<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Your benefits at a glance<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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Experience<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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I have been a full-time licensed triathlon coach for over 10 years. I write regularly for specialist journals and portals, hold seminars, make presentations and lead training camps. I have now published 6 books. In short \u2013 my working day consists of 8-12 hours of triathlon and I am thus deeply rooted in the science of training and of course my athletes benefit from this.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Personal Support<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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My training is not a wellness program \u2013 it is effective and above all efficient. I support a limited number of athletes so I can give each one my intensive and personal attention. I personally make all the schedules which cover all triathlon disciplines including athletic or strength training. I can also provide support in the areas of nutrition, weight management, material and competition strategies. The athletes I train range from triathlon beginners with demanding jobs in the short distance to sub-9 athletes in the long distance.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Short planning cycles<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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Coaching includes complete training management based on a two-week training schedule coordinated with you. Of course we take your personal and professional commitments into account. Longer planning cycles are not feasible for most of my athletes who have demanding full-time jobs. Short cycles allow us to react better to changes in plans and adjust the schedule accordingly, and we also have regular feedback rounds.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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communication<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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We have a feedback round at the end of every training schedule at the latest. The training data, but also personal feedback from the athlete are important. Without sufficient feedback, optimal training management is impossible. This is why I, unlike other training programs, have no limits on communication, so you can contact me any time an issue comes up. Only regular feedback lets me as a coach know how my athletes are doing. And only this allows planning to be optimized so athletes can reach their full potential.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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That's what my athletes say<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n
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Chantal R\u00fcegg<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t

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That's what I appreciate about training with Michael: Michael volunteered relatively spontaneously and at short notice to support me in my preparation for the IM Lanzarote. That worked out great. We got the maximum out of it in a short time ...<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Frank Brechmann<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t

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Michael gives me the feeling of the correct scope and dose of training and is very flexible in the event of changes to the training plan that are necessary at short notice (e.g. due to injuries or deadlines). Loads (and these are really such!) ...<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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Andreas Krause<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t

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Crossing the finish line with a smile and having fun, Michael can convey that with his variable triathlon training. I, too, as an old hand, could learn a few new things from him ...<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

More athletes' opinions<\/a><\/div><\/div><\/div><\/div><\/div>
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Seminars \/ training camps<\/h2>\n

Triathlon training camp Cyprus 2018<\/strong>
\nfrom 02\/28\/2018 to 03\/21\/2018<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Training, sun and beach, a perfect combination for the spring training camp \ud83d\ude42<\/strong><\/p>\n

The special thing about the camp is that everyone can come and go when they want. During the period mentioned above, I am on site as a trainer. In addition, 3 to 4 additional trainers as required. As you know with me, you are again super flexible and can freely choose your desired period. Whether you stay 5 days or the entire period is up to you. I am not a tour operator, so I do not give fixed travel dates. My goal is for everyone to have fun, enjoy great training, but also get away from the group and explore the island on their own.<\/p>\n

The Coral Beach Hotel in Paphos is an exclusive 4.5 star sports hotel with its own 50m open water pool and is located directly on one of the most beautiful beaches on the island. A quiet and large bay that is suitable for open water swimming at any time even in February.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

The following is offered to you:<\/span><\/i><\/a><\/h4><\/div>
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