{"id":210,"date":"2013-12-07T10:25:00","date_gmt":"2013-12-07T09:25:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=210"},"modified":"2017-04-13T15:52:57","modified_gmt":"2017-04-13T13:52:57","slug":"tag-4","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/tag-4\/","title":{"rendered":"Day 4"},"content":{"rendered":"<p>The next day things got a little quieter. On the next island of our trip, Antigua, we took a leisurely tour to the beach. There, of course, jump into the sea and lay in the sun before heading back to the ship in the afternoon. We ended the evening with a little shopping tour \ud83d\ude09<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030416.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030416-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030423.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030423-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030426.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030426-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030439.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030439-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030504.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/12\/P1030504-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/div>\n<p>Day 5 follows\u2026.<\/p>","protected":false},"excerpt":{"rendered":"<p>The next day things got a little quieter. On the next island of our trip, Antigua, we drove a leisurely [...]<\/p>","protected":false},"author":2,"featured_media":1150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tag 4 - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/tag-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tag 4 - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Am n\u00e4chsten Tag ging es etwas ruhiger zur Sache. 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