{"id":2360,"date":"2014-12-28T22:28:41","date_gmt":"2014-12-28T21:28:41","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=2360"},"modified":"2017-04-13T15:01:09","modified_gmt":"2017-04-13T13:01:09","slug":"training-15-12-28-12-2014","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/training-15-12-28-12-2014\/","title":{"rendered":"Training December 15 - December 28, 2014"},"content":{"rendered":"

The week before Christmas was another good training session. Just in time for the air was out and I used the holidays with my parents to relax! I actually started training again on Thursday \/ Friday.<\/p>\n

\"Training\"<\/a><\/p>\n

Since yesterday we have also been snowed in and accordingly I will have to improvise for the next few days and weeks \ud83d\ude09<\/p>\n

\"training2\"<\/a><\/p>\n

have a happy new year!<\/p>\n

krelli<\/p>","protected":false},"excerpt":{"rendered":"

The week before Christmas was another good training session. Just in time for the air was out and I [...]<\/p>","protected":false},"author":2,"featured_media":2362,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[1189,1187,1106,1191,1081,1186,1188,1080],"class_list":["post-2360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates","tag-krelli","tag-michael-krell","tag-training-letzte-woche","tag-trainingsplan","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"\nTraining 15.12.- 28.12.2014 - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/training-15-12-28-12-2014\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training 15.12.- 28.12.2014 - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Die Woche vor Weihnachten war noch einmal gutes Training drin. 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