{"id":2476,"date":"2015-05-27T16:00:56","date_gmt":"2015-05-27T14:00:56","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=2476"},"modified":"2017-04-13T14:54:46","modified_gmt":"2017-04-13T12:54:46","slug":"asics-frontrunner-wochenende","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/asics-frontrunner-wochenende\/","title":{"rendered":"ASICS Frontrunner Weekend"},"content":{"rendered":"<p><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2474\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap-200x300.jpg\" alt=\"snap\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap-200x300.jpg 200w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap.jpg 503w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>The weekend before last I was in Neuss for the annual ASICS Frontrunner meeting. The group actually only consists of fast runners, but a few triathletes were also there. You may know Niclas Bock and Max Longree. So all really nice people! I didn&#039;t come to training as much as we partied and had a cup of coffee on Friday and Saturday evening. At 7 o&#039;clock in the morning I was not able to get up, let alone come to swim training or morning run. At home, I usually don&#039;t get up before 8, which is largely due to my work rhythm, as I like to be up until 2 a.m.<\/p>\n<p><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2475\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap2-300x188.jpg\" alt=\"snap2\" width=\"300\" height=\"188\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap2-300x188.jpg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap2-80x50.jpg 80w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap2.jpg 790w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>In addition to product presentations of the latest shoes and clothes, there were also all kinds of presentations. Also two of myself. In addition, the front runner track championship over 30 minutes. As a team, we were able to complete 9.1km before the time was up. Not bad interval training \ud83d\ude09<\/p>\n<p>Have a nice Weekend!<br \/>\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"<p>The weekend before last I was in Neuss for the annual ASICS Frontrunner meeting. Actually the group consists only of fast runners and [...]<\/p>","protected":false},"author":2,"featured_media":2475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[1088,1189,1187,1081,1186,1188,1080],"class_list":["post-2476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates","tag-asics-frontrunner-2","tag-krelli","tag-michael-krell","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ASICS Frontrunner Wochenende - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/asics-frontrunner-wochenende\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ASICS Frontrunner Wochenende - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Vorletztes Wochenende war ich in Neuss zum j\u00e4hrlichen ASICS Frontrunner Treffen. Eigentlich besteht die Gruppe nur aus schnellen L\u00e4uferinnen und [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/asics-frontrunner-wochenende\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-27T14:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-13T12:54:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2015\/05\/snap2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"790\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/asics-frontrunner-wochenende\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/asics-frontrunner-wochenende\/\",\"name\":\"ASICS Frontrunner Wochenende - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2015-05-27T14:00:56+00:00\",\"dateModified\":\"2017-04-13T12:54:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/asics-frontrunner-wochenende\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/asics-frontrunner-wochenende\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/asics-frontrunner-wochenende\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ASICS Frontrunner Wochenende\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/en\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ASICS Frontrunner Wochenende - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/en\/asics-frontrunner-wochenende\/","og_locale":"en_US","og_type":"article","og_title":"ASICS Frontrunner Wochenende - Michael Krell Triathlon Coaching","og_description":"Vorletztes Wochenende war ich in Neuss zum j\u00e4hrlichen ASICS Frontrunner Treffen. 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