{"id":2688,"date":"2015-12-27T15:54:07","date_gmt":"2015-12-27T14:54:07","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=2688"},"modified":"2017-04-13T14:43:25","modified_gmt":"2017-04-13T12:43:25","slug":"urlaubsgruesse-guten-rutsch","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/urlaubsgruesse-guten-rutsch\/","title":{"rendered":"Holiday greetings & happy new year!"},"content":{"rendered":"

\"Urlaub\"<\/a>My last update was a couple of weeks ago. Of course not because I didn't feel like it, but because there were other nice things in the house for a change, namely holidays with my sweetheart. The first and probably the last this year. Now maybe some will say that I am always out and about here and there, especially in winter, such as in Cyprus in Jan \/ Feb. However, this only has to do with vacation to a limited extent. For the camp participants more, but not so much for the organizers. Too many things still need to be discussed, organized and planned in the background. And not just at the beginning of the camp, but permanently. Still, of course, I prefer to work in the sun than in the cold.<\/p>\n

This time, however, it was a pure relaxation vacation, without stress and also without training. Now I'm motivated again and I can start again with the units.<\/p>\n

What's next year? Exactly the same as every year, cracking personal bests \ud83d\ude09<\/p>\n

happy holidays and a happy new year!
\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"

My last update was a couple of weeks ago. Of course not because I didn't feel like it, but for a change from others [...]<\/p>","protected":false},"author":2,"featured_media":2690,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[1189,1187,1081,1186,1188,1080],"class_list":["post-2688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates","tag-krelli","tag-michael-krell","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"\nUrlaubsgr\u00fc\u00dfe & guten Rutsch! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/urlaubsgruesse-guten-rutsch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Urlaubsgr\u00fc\u00dfe & guten Rutsch! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Mein letztes update ist ein paar Wochen her. 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