{"id":284,"date":"2013-06-21T23:12:00","date_gmt":"2013-06-21T21:12:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=284"},"modified":"2017-04-13T18:32:30","modified_gmt":"2017-04-13T16:32:30","slug":"tipps-fuers-wochenende","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/tipps-fuers-wochenende\/","title":{"rendered":"Tips for the weekend"},"content":{"rendered":"<table style=\"margin-left: auto; margin-right: auto; text-align: center;\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a style=\"margin-left: auto; margin-right: auto;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/06\/b-C3-A4cker.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2013\/06\/b-C3-A4cker-300x225.jpg\" width=\"400\" height=\"300\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Tim and I are pissed off \ud83d\ude42<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Discovered today, the Eldorado for long bike tours. At the bakery in K\u00f6nigsstein (near Neuhaus) there are THREE pastries from the previous day for only 50 cents - check it out !!! \ud83d\ude42<\/p>\n<p>On Saturday evening I am at Rothsee from 6 p.m., open water training. If you feel like it, join me and a few of my athletes and jump into the water. Meeting point Rothsee Seezentrum.<\/p>\n<p>On Sunday there is a challenge round for a good cause. Meeting point at 12 noon at the Asporta fitness studio in Hilpoltstein. There are different groups for different speeds, from 20 to 35km \/ h +<\/p>\n<p>Have a nice Weekend!<br \/>\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"<p>Tim und ich schlagen uns den Wanst voll \ud83d\ude42 Heute entdeckt, das Eldorado f\u00fcr lange Radtouren. Beim B\u00e4cker in K\u00f6nigsstein [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tipps f\u00fcrs Wochenende - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/tipps-fuers-wochenende\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipps f\u00fcrs Wochenende - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Tim und ich schlagen uns den Wanst voll \ud83d\ude42 Heute entdeckt, das Eldorado f\u00fcr lange Radtouren. 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